Nutrition Facts for Smoked chicken and pumpkin risotto

Smoked Chicken and Pumpkin Risotto

Image of Smoked Chicken and Pumpkin Risotto
Nutriscore Rating: 74/100

Indulge in the comforting flavors of fall with this Smoked Chicken and Pumpkin Risotto, a creamy and flavorful dish perfect for cozy evenings. This recipe combines the earthy sweetness of pumpkin puree with the smoky tenderness of shredded chicken breast, all nestled in a velvety arborio rice base infused with parmesan and fresh thyme. Made with a touch of dry white wine and ladlefuls of warm chicken stock, this risotto achieves its signature creamy texture through the classic stovetop stirring technique. Finished with a sprinkle of fresh parsley for a pop of color, this one-pot wonder is as elegant as it is satisfying. Ideal for weeknight dinners or a dinner party centerpiece, this dish is your go-to for a hearty, gourmet experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1.5 cups arborio rice
  • 0.5 cups dry white wine
  • 4 cups chicken stock
  • 1 cup pumpkin puree
  • 1 cup, shredded smoked chicken breast
  • 0.75 cups, grated parmesan cheese
  • 1 teaspoon fresh thyme leaves
  • to taste salt
  • to taste black pepper
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the chicken stock in a saucepan and keep it warm over low heat.

2

In a large, heavy-bottomed pan, heat the olive oil and butter over medium heat.

3

Add the finely chopped onion and cook for 3-5 minutes until softened and translucent. Stir in the minced garlic and cook for another minute.

4

Add the arborio rice to the pan, stirring constantly for 1-2 minutes until the grains are lightly toasted and coated in oil.

5

Pour in the dry white wine and simmer, stirring occasionally, until it has mostly evaporated.

6

Begin adding the warm chicken stock, one ladleful at a time, stirring frequently and waiting until the liquid is absorbed before adding the next ladleful. This process should take about 20 minutes.

7

Once the rice is nearly cooked (it should still have a slight bite to it), stir in the pumpkin puree and shredded smoked chicken breast. Cook for a further 3-5 minutes, adding stock as needed to keep the risotto creamy.

8

Remove the pan from the heat and stir in the grated parmesan cheese and fresh thyme leaves. Season with salt and black pepper to taste.

9

Let the risotto rest for 2 minutes, then garnish with chopped fresh parsley before serving.

10

Serve the risotto warm with extra parmesan cheese on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2108
cal
163.4g
protein
132.5g
carbs
91.9g
fat

Nutrition Facts

1 serving (2612.7g)
Calories
2108
% Daily Value*
Total Fat 91.9 g 118%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 4.9 g
Cholesterol 394 mg 131%
Sodium 3634 mg 158%
Total Carbohydrate 132.5 g 48%
Dietary Fiber 11.2 g 40%
Total Sugars 20.6 g
Protein 163.4 g 327%
Vitamin D 0.1 mcg 0%
Calcium 952 mg 73%
Iron 13.9 mg 77%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
32.5%%
41.1%%
Fat: 827 cal (41.1%%)
Protein: 653 cal (32.5%%)
Carbs: 530 cal (26.4%%)