Nutrition Facts for Slow cooker swedish steak
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Slow Cooker Swedish Steak

Image of Slow Cooker Swedish Steak
Nutriscore Rating: 62/100

Indulge in the hearty comfort of Slow Cooker Swedish Steak, a melt-in-your-mouth dish that's perfect for cozy evenings. This recipe transforms tender beef chuck steak into a succulent, flavor-packed masterpiece, thanks to a slow simmer in a rich broth infused with caramelized onions. The creamy sauce, made with tangy sour cream, Dijon mustard, and a splash of Worcestershire sauce, takes this dish to the next level. With just 15 minutes of prep time, the slow cooker does all the hard work, yielding a fork-tender steak that’s ideal for serving over mashed potatoes, noodles, or rice. Garnish with fresh parsley for a touch of color and freshness, and watch it disappear from plates! Perfect for family dinners or special occasions, this Swedish-inspired slow cooker recipe brings warmth and flavor to your table with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Beef chuck steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons All-purpose flour
  • 2 tablespoons Butter
  • 1 large Yellow onion, thinly sliced
  • 2 cups Beef broth
  • 0.75 cup Sour cream
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season both sides of the beef chuck steak with salt and black pepper.

2

Lightly coat the beef with all-purpose flour, shaking off any excess.

3

Heat a large skillet over medium-high heat and melt the butter. Add the floured steaks to the skillet and sear for 2-3 minutes on each side until browned. Transfer the steaks to the slow cooker.

4

In the same skillet, add the sliced onions and cook for 3-4 minutes until they are softened. Transfer the onions to the slow cooker, layering them over the steak.

5

Pour the beef broth over the steak and onions in the slow cooker.

6

Cover the slow cooker with the lid and cook on LOW for 6 hours or until the steak is tender and easily pulls apart with a fork.

7

In a small bowl, whisk together the sour cream, Dijon mustard, and Worcestershire sauce.

8

Once the steak is fully cooked, carefully remove it from the slow cooker and place it on a serving platter. Cover loosely with foil to keep warm.

9

Whisk the sour cream mixture into the cooking juices in the slow cooker. If the sauce is too thin, mix the cornstarch and water together in a small bowl to form a slurry. Whisk the slurry into the sauce and cook on HIGH for 10-15 minutes until thickened.

10

Pour the sauce over the steak and garnish with fresh parsley if desired. Serve alongside mashed potatoes, noodles, or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
511
cal
31.5g
protein
9.2g
carbs
40.4g
fat

Nutrition Facts

1 serving (305.9g)
Calories
511
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 834 mg 36%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 3.4 g
Protein 31.5 g 63%
Vitamin D 0.1 mcg 0%
Calcium 72 mg 6%
Iron 4.6 mg 25%
Potassium 543 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
23.9%%
69.2%%
Fat: 2181 cal (69.2%%)
Protein: 752 cal (23.9%%)
Carbs: 219 cal (7.0%%)