Nutrition Facts for Slow cooker stewed tomatoes

Slow Cooker Stewed Tomatoes

Image of Slow Cooker Stewed Tomatoes
Nutriscore Rating: 80/100

Transform fresh-picked produce into a comforting and versatile dish with this Slow Cooker Stewed Tomatoes recipe. Bursting with natural flavors, this dish combines ripe Roma tomatoes, sweet carrot, and aromatic herbs like basil and oregano, all slow-cooked to perfection for an effortless, hands-off meal. A touch of sugar balances the tangy sweetness of the tomatoes, while sautéed onions, celery, and garlic add depth and richness to the sauce. Ideal as a stand-alone side dish or a flavorful topping for pasta, rice, or crusty bread, this recipe is a must-have for anyone looking to embrace garden-fresh simplicity. With minimal prep and the magic of a slow cooker, this comforting tomato dish can be easily tailored with optional red pepper flakes for a subtle kick. Garnish with fresh parsley for an elegant finishing touch and serve up a taste of homemade goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups (diced) fresh tomatoes (Roma or plum)
  • 1 medium (finely chopped) onion
  • 3 cloves (minced) garlic cloves
  • 1 cup (chopped) celery
  • 1 medium (grated) carrot
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons (chopped, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the ingredients: Dice the fresh tomatoes into small chunks, chop the onion and celery, mince the garlic, and grate the carrot.

2

Heat the olive oil in a skillet over medium heat. Add the chopped onion and celery, and sauté for 3-4 minutes until softened. Add the garlic and cook for an additional minute until fragrant.

3

Transfer the sautéed onion, celery, and garlic mixture to your slow cooker.

4

Add the diced tomatoes, grated carrot, dried basil, dried oregano, sugar, salt, black pepper, and red pepper flakes (if using) to the slow cooker.

5

Stir everything together to combine all the ingredients evenly.

6

Cover the slow cooker with the lid and cook on HIGH for 4 hours or LOW for 6-7 hours, stirring occasionally to prevent sticking.

7

Once the cooking time is complete, taste and adjust seasoning if needed.

8

Serve warm as a side dish, or use as a topping for pasta, rice, or bread. Garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
654
cal
17.3g
protein
88.8g
carbs
31.7g
fat

Nutrition Facts

1 serving (1816.8g)
Calories
654
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2575 mg 112%
Total Carbohydrate 88.8 g 32%
Dietary Fiber 24.3 g 87%
Total Sugars 52.2 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 6.6 mg 37%
Potassium 4218 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
9.8%%
40.2%%
Fat: 285 cal (40.2%%)
Protein: 69 cal (9.8%%)
Carbs: 355 cal (50.0%%)