Nutrition Facts for Slow cooker pork chops with sauerkraut

Slow Cooker Pork Chops with Sauerkraut

Image of Slow Cooker Pork Chops with Sauerkraut
Nutriscore Rating: 71/100

Transform your weeknight dinners with these tender and flavorful Slow Cooker Pork Chops with Sauerkraut! This comforting dish blends juicy, seared bone-in pork chops with tangy sauerkraut, sweet apple slices, and aromatic layers of onion and garlic. A touch of brown sugar and caraway seeds adds depth, while a splash of chicken broth ensures every bite stays moist and packed with savory goodness. Perfectly cooked in the slow cooker, this hassle-free recipe is ideal for busy days, filling your home with irresistible aromas as it simmers away. Serve with creamy mashed potatoes or crusty bread for a hearty, satisfying meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 hr
🕐
Total Time
5 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 24 ounces Sauerkraut
  • 1 medium Yellow onion, thinly sliced
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Caraway seeds
  • 1 large Apple, peeled and thinly sliced
  • 1 cup Chicken broth
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops with salt and pepper on both sides.

2

Heat the vegetable oil in a large skillet over medium-high heat. Sear the pork chops for 2–3 minutes on each side until golden brown. Remove from heat and set aside.

3

In the slow cooker, add half of the sauerkraut, followed by a layer of sliced onions, minced garlic, and apple slices.

4

Sprinkle the brown sugar and caraway seeds over the first layer.

5

Place the seared pork chops on top of the sauerkraut mixture.

6

Add the remaining sauerkraut on top, along with the rest of the onions and apples.

7

Pour the chicken broth over everything to moisten and distribute flavors.

8

Cover the slow cooker and cook on LOW for 5–6 hours or on HIGH for 3–4 hours, until the pork chops are tender.

9

Serve hot with mashed potatoes or crusty bread for a complete meal. Optionally, garnish with fresh parsley for added color.

Cooking Tip: Take your time with each step for the best results!
2597
cal
204.2g
protein
89.1g
carbs
156.2g
fat

Nutrition Facts

1 serving (2088.9g)
Calories
2597
% Daily Value*
Total Fat 156.2 g 200%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 19.8 g
Cholesterol 571 mg 190%
Sodium 6704 mg 291%
Total Carbohydrate 89.1 g 32%
Dietary Fiber 24.9 g 89%
Total Sugars 58.0 g
Protein 204.2 g 408%
Vitamin D 0.7 mcg 3%
Calcium 395 mg 30%
Iron 17.3 mg 96%
Potassium 4316 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
31.7%%
54.5%%
Fat: 1405 cal (54.5%%)
Protein: 816 cal (31.7%%)
Carbs: 356 cal (13.8%%)