Nutrition Facts for Slow cooker pork chops with sauerkraut
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Slow Cooker Pork Chops with Sauerkraut

Image of Slow Cooker Pork Chops with Sauerkraut
Nutriscore Rating: 72/100

Transform your weeknight dinners with these tender and flavorful Slow Cooker Pork Chops with Sauerkraut! This comforting dish blends juicy, seared bone-in pork chops with tangy sauerkraut, sweet apple slices, and aromatic layers of onion and garlic. A touch of brown sugar and caraway seeds adds depth, while a splash of chicken broth ensures every bite stays moist and packed with savory goodness. Perfectly cooked in the slow cooker, this hassle-free recipe is ideal for busy days, filling your home with irresistible aromas as it simmers away. Serve with creamy mashed potatoes or crusty bread for a hearty, satisfying meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 24 ounces Sauerkraut
  • 1 medium Yellow onion, thinly sliced
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Caraway seeds
  • 1 large Apple, peeled and thinly sliced
  • 1 cup Chicken broth
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops with salt and pepper on both sides.

2

Heat the vegetable oil in a large skillet over medium-high heat. Sear the pork chops for 2–3 minutes on each side until golden brown. Remove from heat and set aside.

3

In the slow cooker, add half of the sauerkraut, followed by a layer of sliced onions, minced garlic, and apple slices.

4

Sprinkle the brown sugar and caraway seeds over the first layer.

5

Place the seared pork chops on top of the sauerkraut mixture.

6

Add the remaining sauerkraut on top, along with the rest of the onions and apples.

7

Pour the chicken broth over everything to moisten and distribute flavors.

8

Cover the slow cooker and cook on LOW for 5–6 hours or on HIGH for 3–4 hours, until the pork chops are tender.

9

Serve hot with mashed potatoes or crusty bread for a complete meal. Optionally, garnish with fresh parsley for added color.

Cooking Tip: Take your time with each step for the best results!
402
cal
30.4g
protein
25.0g
carbs
21.1g
fat

Nutrition Facts

1 serving (489.8g)
Calories
402
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 4.4 g
Cholesterol 75 mg 25%
Sodium 1777 mg 77%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 7.3 g 26%
Total Sugars 16.7 g
Protein 30.4 g 61%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 3.9 mg 22%
Potassium 877 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
29.7%%
46.1%%
Fat: 754 cal (46.1%%)
Protein: 485 cal (29.7%%)
Carbs: 397 cal (24.3%%)