Nutrition Facts for Slow cooker pork and red cabbage

Slow Cooker Pork and Red Cabbage

Image of Slow Cooker Pork and Red Cabbage
Nutriscore Rating: 60/100

Transform your weeknight dinners with this irresistible Slow Cooker Pork and Red Cabbage recipe, a hands-off, flavor-packed dish perfect for cozy meals. Tender, slow-cooked pork shoulder is paired with sweet-and-tangy red cabbage, crisp apples, and aromatic red onion, all stewed together in a luscious blend of apple cider vinegar, brown sugar, and warming cinnamon. The secret to its rich, savory flavor lies in the seared pork shoulder and a touch of whole grain mustard, while the low-and-slow cooking process ensures melt-in-your-mouth perfection. With just 20 minutes of prep and eight hours of simmering magic, this dish emerges as a hearty, comforting meal that’s perfect for serving with mashed potatoes, crusty bread, or hearty rice. Whether you’re looking for an easy slow cooker recipe, a pork dinner idea, or a foolproof way to elevate cabbage, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 lbs Pork shoulder (boneless)
  • 1 head Red cabbage
  • 1 large Red onion
  • 2 medium Apples (such as Granny Smith)
  • 0.25 cups Apple cider vinegar
  • 2 tbsp Brown sugar
  • 0.5 tsp Ground cinnamon
  • 1 tbsp Whole grain mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cups Chicken broth
  • 1 tbsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim any excess fat from the pork shoulder and season it with salt and black pepper on all sides.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, about 2-3 minutes per side. Remove the pork and set aside.

3

Thinly slice the red cabbage and red onion. Core and slice the apples into thin wedges. Set the vegetables and fruit aside.

4

In the slow cooker, combine the apple cider vinegar, brown sugar, ground cinnamon, whole grain mustard, chicken broth, and a pinch of salt. Stir to mix evenly.

5

Add the sliced red cabbage, red onion, and apples to the slow cooker. Toss gently to coat the mixture with the liquid.

6

Place the seared pork shoulder on top of the vegetable mixture in the slow cooker.

7

Cover the slow cooker with its lid and cook on low heat for 8 hours, or until the pork is tender and easily pulls apart with a fork.

8

Once cooked, remove the pork from the slow cooker and shred it using two forks. Return the shredded pork to the slow cooker, mixing it well with the cabbage and apple mixture.

9

Taste and adjust seasoning with additional salt or pepper, if needed.

10

Serve the pork and red cabbage mixture warm. It pairs wonderfully with mashed potatoes, crusty bread, or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
3084
cal
179.1g
protein
164.1g
carbs
199.0g
fat

Nutrition Facts

1 serving (2656.2g)
Calories
3084
% Daily Value*
Total Fat 199.0 g 255%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 1.3 g
Cholesterol 635 mg 212%
Sodium 333469 mg 14499%
Total Carbohydrate 164.1 g 60%
Dietary Fiber 34.7 g 124%
Total Sugars 94.5 g
Protein 179.1 g 358%
Vitamin D 0.0 mcg 0%
Calcium 644 mg 50%
Iron 19.6 mg 109%
Potassium 5675 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
22.6%%
56.6%%
Fat: 1791 cal (56.6%%)
Protein: 716 cal (22.6%%)
Carbs: 656 cal (20.7%%)