Slow Cooker Orange Chicken Low Sugar
Savor the irresistible flavors of this Slow Cooker Orange Chicken, a guilt-free, low-sugar twist on a takeout favorite! Juicy, tender chunks of chicken breast are slow-cooked to perfection in a zesty sauce made with freshly squeezed orange juice, low-sodium soy sauce, a hint of honey, and aromatic garlic and ginger. This healthier alternative skips the sugar-laden sauces while still delivering a tangy-sweet punch, thickened naturally with a cornstarch slurry. With just 15 minutes of prep time and the convenience of your slow cooker, this vibrant meal is perfect for busy days. Serve over steamed rice or cauliflower rice, and top with sesame seeds and green onions for a delicious, family-friendly dinner that's as wholesome as it is flavorful. Perfect for those seeking a low-sugar, nutrient-packed option without sacrificing taste!
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Recipe Information
Ingredients
- 1.5 lbs Boneless, skinless chicken breasts
- 0.5 cups Orange juice (freshly squeezed)
- 0.25 cups Low-sodium soy sauce
- 2 tablespoons Honey
- 1 tablespoon Rice vinegar
- 3 cloves Garlic (minced)
- 1 teaspoon Fresh ginger (grated)
- 1 tablespoon Cornstarch
- 2 tablespoons Water
- 1 teaspoon Sesame oil
- 1 teaspoon Orange zest
- 1 teaspoon Sesame seeds (optional, for garnish)
- 2 stalks Green onions (optional, for garnish)
Instructions
Cut the boneless, skinless chicken breasts into bite-sized chunks and place them in the slow cooker.
In a medium mixing bowl, whisk together the orange juice, low-sodium soy sauce, honey, rice vinegar, minced garlic, grated ginger, sesame oil, and orange zest.
Pour the orange sauce mixture over the chicken in the slow cooker, ensuring all the pieces are well coated.
Cover and cook on low heat for 4 hours, or until the chicken is fully cooked and tender.
About 15 minutes before serving, mix the cornstarch and water in a small bowl to form a slurry. Stir the slurry into the sauce in the slow cooker to thicken it.
Allow the sauce to simmer in the slow cooker for 10-15 minutes, stirring occasionally, until it reaches your desired consistency.
Serve the orange chicken over steamed rice or cauliflower rice. Garnish with sesame seeds and sliced green onions, if desired.
Nutrition Facts
Calories |
1541 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 578 mg | 193% | |
| Sodium | 2498 mg | 109% | |
| Total Carbohydrate | 65.3 g | 24% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 45.5 g | ||
| Protein | 221.7 g | 443% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 166 mg | 13% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 2195 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
