Nutrition Facts for Slow cooked korean beef

Slow Cooked Korean Beef

Image of Slow Cooked Korean Beef
Nutriscore Rating: 65/100

Transform your dinner table with the irresistible flavors of Slow Cooked Korean Beef, the ultimate comfort food that combines savory, sweet, and umami-packed goodness. This tender, fall-apart beef chuck roast is slow-cooked to perfection in a rich marinade of soy sauce, brown sugar, sesame oil, garlic, and a hint of ginger, creating a deeply flavorful dish with minimal effort. A touch of red pepper flakes adds optional heat, while a cornstarch slurry turns the marinade into a glossy sauce that clings to every bite. Serve this Korean-inspired masterpiece over fluffy white rice and finish with fresh green onions and sesame seeds for a dish as visually stunning as it is delicious. With just 15 minutes of prep and a hands-off cooking time, this recipe is perfect for busy weeknights or small gatherings, offering a mouthwatering mix of convenience and bold flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Beef chuck roast
  • 0.5 cups Soy sauce
  • 0.33 cups Brown sugar
  • 1 tablespoons Sesame oil
  • 1 tablespoons Rice vinegar
  • 4 pieces Garlic cloves
  • 1 teaspoons Ginger
  • 0.5 teaspoons Red pepper flakes (optional)
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 pieces Green onions (for garnish)
  • 1 tablespoons Sesame seeds (for garnish)
  • 3 cups Cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by preparing the beef chuck roast. Trim away any excess fat, then cut the beef into large chunks (about 2 inches wide).

2

In a medium-sized mixing bowl, combine the soy sauce, brown sugar, sesame oil, rice vinegar, minced garlic, grated ginger, and red pepper flakes (if using). Whisk until smooth.

3

Place the beef chunks in a slow cooker. Pour the sauce mixture over the beef, making sure all pieces are well coated.

4

Cover the slow cooker and cook on LOW for 8 hours or on HIGH for 4-5 hours, until the beef is tender and easily shreds with a fork.

5

Once the beef is done, remove it from the slow cooker and use two forks to shred the meat into smaller pieces.

6

In a small bowl, mix the cornstarch and water to create a slurry. Add the slurry to the sauce in the slow cooker and stir well. Let the sauce thicken for about 10 minutes with the slow cooker set on HIGH.

7

Return the shredded beef to the slow cooker and stir to incorporate the thickened sauce. Allow the beef to warm for another 5-10 minutes.

8

Serve the Korean beef over cooked white rice. Garnish with sliced green onions and sesame seeds for extra flavor and presentation.

Cooking Tip: Take your time with each step for the best results!
3713
cal
197.4g
protein
280.1g
carbs
202.4g
fat

Nutrition Facts

1 serving (1921.8g)
Calories
3713
% Daily Value*
Total Fat 202.4 g 259%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 6.0 g
Cholesterol 680 mg 227%
Sodium 5180 mg 225%
Total Carbohydrate 280.1 g 102%
Dietary Fiber 6.2 g 22%
Total Sugars 48.5 g
Protein 197.4 g 395%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 36.2 mg 201%
Potassium 3396 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
21.2%%
48.8%%
Fat: 1821 cal (48.8%%)
Protein: 789 cal (21.2%%)
Carbs: 1120 cal (30.0%%)