Nutrition Facts for Sloppy joe meat
Blog Research API Download App

Sloppy Joe Meat

Image of Sloppy Joe Meat
Nutriscore Rating: 63/100

Satisfy your comfort food cravings with this delicious and hearty Sloppy Joe Meat recipe! Featuring perfectly browned ground beef infused with a medley of sweet, tangy, and savory flavors, this quick and easy dish is a weeknight winner. The rich sauce, made with ketchup, tomato paste, Worcestershire sauce, and a touch of brown sugar, ensures every bite is loaded with bold flavor, while diced onion and green bell pepper add a delicious crunch. Ready in just 30 minutes, this one-pan recipe is simple to prepare and versatile—serve it piled high on soft hamburger buns, atop a baked potato, or over rice or pasta for a satisfying meal the whole family will love. Perfect for busy evenings, potlucks, or casual gatherings, this Sloppy Joe Meat recipe delivers big flavor with minimal effort!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 medium onion, finely diced
  • 1 small green bell pepper, finely diced
  • 0.75 cup ketchup
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon mustard (yellow or Dijon)
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium-high heat. Add the olive oil and swirl to coat the pan.

2

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and no longer pink. This should take about 5-7 minutes. Drain any excess fat and set the beef aside on a plate.

3

Using the same skillet, add the diced onion and green bell pepper. Sauté for 3-4 minutes, stirring frequently, until the vegetables are softened.

4

Return the cooked ground beef to the skillet with the vegetables. Stir well to combine.

5

In a small bowl, whisk together the ketchup, tomato paste, Worcestershire sauce, brown sugar, mustard, apple cider vinegar, garlic powder, smoked paprika, chili powder, salt, and black pepper, along with the water.

6

Pour the sauce mixture over the beef and vegetable mixture in the skillet. Stir until everything is evenly coated.

7

Reduce the heat to medium-low and let the mixture simmer for 7-10 minutes, stirring occasionally, until the sauce thickens and clings to the beef.

8

Taste and adjust seasoning if needed. Add additional salt or pepper to taste.

9

Serve hot on hamburger buns, or use as a topping for baked potatoes, rice, or pasta. Enjoy!

Cooking Tip: Take your time with each step for the best results!
412
cal
20.2g
protein
23.7g
carbs
26.7g
fat

Nutrition Facts

1 serving (249.8g)
Calories
412
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 822 mg 36%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 1.5 g 5%
Total Sugars 17.5 g
Protein 20.2 g 40%
Vitamin D 0.2 mcg 1%
Calcium 50 mg 4%
Iron 3.2 mg 18%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
19.4%%
57.7%%
Fat: 959 cal (57.7%%)
Protein: 322 cal (19.4%%)
Carbs: 381 cal (22.9%%)