Nutrition Facts for Skillet veal parmesan

Skillet Veal Parmesan

Image of Skillet Veal Parmesan
Nutriscore Rating: 61/100

Transform your weeknight dinner into a restaurant-quality feast with this irresistible Skillet Veal Parmesan recipe. Featuring tender, golden-breaded veal cutlets nestled in rich marinara sauce and topped with a blanket of gooey melted mozzarella, this dish is as comforting as it is elegant. The veal is pounded thin, perfectly seasoned, and coated in a Parmesan-infused breadcrumb crust before being fried to crispy perfection in olive oil and butter. Finished under the broiler for that signature bubbly cheese topping and garnished with fresh basil leaves, this one-pan wonder is quick to prepare in just 45 minutes. Serve it alongside pasta or a crisp salad for a classic Italian-American meal that’s perfect for entertaining or elevating a cozy night in.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Veal cutlets
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 1 teaspoons Black pepper
  • 2 large Eggs
  • 2 tablespoons Water
  • 1 cups Breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1.5 cups Marinara sauce
  • 1 cups Mozzarella cheese, shredded
  • 6 pieces Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the veal cutlets between two sheets of plastic wrap and gently pound them to an even 1/4-inch thickness using a meat mallet.

2

Set up a breading station with three shallow dishes: one with flour mixed with salt and pepper, one with whisked eggs and water, and one with breadcrumbs mixed with grated Parmesan cheese.

3

Dredge each veal cutlet in the flour mixture, shaking off excess. Dip into the egg mixture, then coat with the breadcrumb-Parmesan mixture, pressing to adhere.

4

Heat olive oil and butter in a large, oven-safe skillet over medium heat. Once hot, add the breaded veal cutlets in batches, cooking for 2-3 minutes per side until golden brown. Transfer to a plate lined with paper towels.

5

Remove excess oil from the skillet, leaving about 1 tablespoon. Pour marinara sauce into the skillet and spread evenly.

6

Nestle the fried veal cutlets into the marinara sauce. Top each cutlet with a generous sprinkle of shredded mozzarella cheese.

7

Preheat the oven broiler to high. Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and bubbly.

8

Garnish with fresh basil leaves and serve hot. Pair with pasta or a fresh green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2808
cal
237.1g
protein
146.3g
carbs
140.5g
fat

Nutrition Facts

1 serving (1312.1g)
Calories
2808
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 49.6 g 248%
Polyunsaturated Fat 4.0 g
Cholesterol 1128 mg 376%
Sodium 6485 mg 282%
Total Carbohydrate 146.3 g 53%
Dietary Fiber 9.0 g 32%
Total Sugars 17.2 g
Protein 237.1 g 474%
Vitamin D 2.1 mcg 10%
Calcium 1509 mg 116%
Iron 18.7 mg 104%
Potassium 2015 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
33.9%%
45.2%%
Fat: 1264 cal (45.2%%)
Protein: 948 cal (33.9%%)
Carbs: 585 cal (20.9%%)