Nutrition Facts for Skillet scramble

Skillet Scramble

Image of Skillet Scramble
Nutriscore Rating: 65/100

Start your day with a burst of color and flavor with this hearty Skillet Scramble! This one-pan wonder combines fluffy, perfectly seasoned scrambled eggs with a medley of sautΓ©ed onions, bell peppers, mushrooms, and wilted spinach for a nutritious and satisfying breakfast. Melted shredded cheese and optional crumbled breakfast sausage or bacon add richness, while olive oil and butter create a luxurious base for cooking. Ready in just 25 minutes, this easy egg scramble is ideal for busy mornings or a cozy weekend brunch. Packed with protein and veggies, it’s a versatile dish that’s perfect for serving with toast, fresh fruit, or even wrapped in a warm tortilla for an on-the-go breakfast wrap. Taste the comfort and convenience of this Skillet Scramble today!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 large eggs
  • 3 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 small, diced onion
  • 1 medium, diced bell pepper
  • 1 cup, sliced mushrooms
  • 2 cups, loosely packed spinach
  • 0.5 cup shredded cheese (cheddar, mozzarella, or your favorite)
  • 0.5 cup, crumbled cooked breakfast sausage or bacon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

2

Place a large skillet over medium heat. Add the olive oil and butter, allowing the butter to melt.

3

Add the diced onion and bell pepper to the skillet. SautΓ© for 3–4 minutes or until they begin to soften.

4

Stir in the mushrooms and cook for another 2–3 minutes, until the mushrooms begin to release their moisture and soften.

5

Add the spinach to the skillet and cook for 1–2 minutes, stirring occasionally, until it wilts.

6

If using cooked breakfast sausage or bacon, stir it into the vegetable mixture at this stage.

7

Reduce the heat to medium-low, and pour the egg mixture evenly over the vegetables in the skillet.

8

Let the eggs cook undisturbed for about 2 minutes, then gently stir with a spatula, bringing the cooked eggs from the edges to the center.

9

Continue stirring every 30 seconds to 1 minute, allowing the eggs to cook evenly and scramble to your desired consistency. This should take about 4–5 minutes.

10

When the eggs are nearly set but still moist, sprinkle the shredded cheese evenly over the scramble. Cook for an additional 1–2 minutes until the cheese melts.

11

Remove the skillet from the heat and serve immediately. Enjoy your delicious skillet scramble!

⚑
Cooking Tip: Take your time with each step for the best results!
1475
cal
78.8g
protein
35.7g
carbs
111.8g
fat

Nutrition Facts

1 serving (990.4g)
Calories
1475
% Daily Value*
Total Fat 111.8 g 143%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 4.5 g
Cholesterol 1292 mg 431%
Sodium 3304 mg 144%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 6.6 g 24%
Total Sugars 15.7 g
Protein 78.8 g 158%
Vitamin D 7.0 mcg 35%
Calcium 736 mg 57%
Iron 8.6 mg 48%
Potassium 2109 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
21.5%%
68.7%%
Fat: 1006 cal (68.7%%)
Protein: 315 cal (21.5%%)
Carbs: 142 cal (9.8%%)