Nutrition Facts for Skillet penne and sausage supper

Skillet Penne and Sausage Supper

Image of Skillet Penne and Sausage Supper
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this hearty, one-pan Skillet Penne and Sausage Supper! Bursting with bold flavors, this recipe marries tender penne pasta with savory Italian sausage, while a rich, garlicky tomato sauce ties it all together. The best part? Everything cooks in a single skillet, soaking the pasta in the seasoned broth for maximum flavor and minimal cleanup. Finished with a sprinkle of parmesan cheese and fresh parsley, this dish delivers comfort food perfection in just 30 minutes. Ideal for busy evenings, this quick and easy dinner is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 pound Italian sausage (mild or hot, casings removed)
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 2 cups chicken broth
  • 12 ounces penne pasta, uncooked
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoons red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium-high heat and add the olive oil.

2

Add the Italian sausage to the skillet, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 5-7 minutes. Remove any excess grease, if necessary.

3

Add the diced onion to the skillet and sauté for 3-4 minutes, or until softened and translucent.

4

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

5

Pour in the crushed tomatoes and chicken broth. Stir well to combine.

6

Add the uncooked penne pasta, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Stir again to ensure the pasta is evenly coated in the sauce.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 12-15 minutes, stirring occasionally, until the pasta is tender and cooked through.

8

Once the pasta is cooked, remove the skillet from the heat and stir in the grated parmesan cheese.

9

Garnish with fresh parsley and serve immediately. Enjoy your Skillet Penne and Sausage Supper!

Cooking Tip: Take your time with each step for the best results!
3239
cal
142.8g
protein
316.1g
carbs
162.3g
fat

Nutrition Facts

1 serving (2265.0g)
Calories
3239
% Daily Value*
Total Fat 162.3 g 208%
Saturated Fat 55.2 g 276%
Polyunsaturated Fat 2.7 g
Cholesterol 358 mg 119%
Sodium 7940 mg 345%
Total Carbohydrate 316.1 g 115%
Dietary Fiber 24.0 g 86%
Total Sugars 40.5 g
Protein 142.8 g 286%
Vitamin D 0.0 mcg 0%
Calcium 855 mg 66%
Iron 18.6 mg 103%
Potassium 4084 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
17.3%%
44.3%%
Fat: 1460 cal (44.3%%)
Protein: 571 cal (17.3%%)
Carbs: 1264 cal (38.4%%)