Nutrition Facts for Sausage and ravioli soup
Blog Research API Download App

Sausage and Ravioli Soup

Image of Sausage and Ravioli Soup
Nutriscore Rating: 67/100

Warm up your weeknight dinner routine with this hearty and flavorful Sausage and Ravioli Soup! Bursting with the robust flavors of Italian sausage, tender cheese-filled ravioli, and vibrant vegetables like carrots, celery, and spinach, this one-pot meal is both comforting and easy to make. The rich tomato broth, infused with Italian seasoning and a hint of garlic, delivers a delicious balance of savory and tangy notes, while optional crushed red pepper adds a touch of heat. Ready in just 45 minutes, this soup is perfect for busy nights and pairs beautifully with a crusty loaf of bread. Garnish with freshly grated Parmesan and parsley to bring out the flavors, and enjoy a restaurant-quality dish from the comfort of your home. Perfect for families or dinner parties, this Italian-inspired soup is sure to be a crowd-pleaser!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Italian sausage (mild or spicy, casings removed)
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 2 medium Carrots, peeled and sliced
  • 2 Celery stalks, sliced
  • 6 cups Chicken broth
  • 1 14.5-ounce can Diced tomatoes, undrained
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried Italian seasoning
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 10 ounces Cheese ravioli (fresh or frozen)
  • 2 cups Fresh spinach (optional)
  • to taste Salt
  • to taste Black pepper
  • to taste Grated Parmesan cheese, for serving
  • to taste Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the Italian sausage to the pot, breaking it apart with a spoon. Cook until browned and fully cooked, about 5-7 minutes. Remove the sausage with a slotted spoon and set it aside, leaving behind the drippings.

3

In the same pot, add the diced onion, garlic, carrots, and celery. Sauté for 5 minutes, stirring occasionally, until softened and fragrant.

4

Pour in the chicken broth, diced tomatoes (including their juice), and tomato paste. Stir to combine.

5

Season the mixture with Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper to taste.

6

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 10 minutes to allow the flavors to meld.

7

Add the ravioli to the pot and simmer according to the package instructions, usually 3-5 minutes, or until the ravioli are tender and cooked through.

8

If using fresh spinach, stir it into the soup during the last minute of cooking, allowing it to wilt.

9

Return the cooked sausage to the pot and stir to combine. Taste the soup and adjust seasonings as needed.

10

Ladle the soup into bowls and top with grated Parmesan cheese and fresh parsley, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
406
cal
22.4g
protein
26.7g
carbs
23.5g
fat

Nutrition Facts

1 serving (533.2g)
Calories
406
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 1820 mg 79%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 6.4 g
Protein 22.4 g 45%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 3.7 mg 21%
Potassium 973 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
22.0%%
51.9%%
Fat: 1267 cal (51.9%%)
Protein: 536 cal (22.0%%)
Carbs: 638 cal (26.1%%)