Nutrition Facts for Skillet barbecued chicken

Skillet Barbecued Chicken

Image of Skillet Barbecued Chicken
Nutriscore Rating: 65/100

Transform your weeknight dinner routine with this irresistible Skillet Barbecued Chicken, a one-pan wonder that's bursting with bold flavors and smoky sweetness. Juicy, bone-in, skin-on chicken thighs are perfectly seared to golden perfection before being simmered in a rich, homemade barbecue sauce featuring garlic, tomato paste, honey, apple cider vinegar, and a medley of seasonings. The sauce thickens to a luscious glaze, coating every bite in mouthwatering perfection. With just 10 minutes of prep and a straightforward cooking process, this dish is an ideal choice for effortless comfort food. Serve it hot, garnished with fresh parsley, alongside roasted veggies, creamy mashed potatoes, or fluffy cornbread for a meal the whole family will love. Perfect for barbecue lovers, this stovetop recipe delivers smoky, savory goodness without the need for an outdoor grill!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Tomato paste
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 cup Water
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs with salt, black pepper, and smoked paprika on both sides.

2

Heat a large skillet over medium-high heat and add the olive oil.

3

Place the chicken thighs in the skillet, skin-side down, and sear for 4–5 minutes until the skin is golden and crispy. Flip the chicken and sear the other side for an additional 3 minutes. Remove the chicken from the skillet and set aside.

4

Reduce the heat to medium. In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.

5

Stir in the tomato paste, apple cider vinegar, honey, soy sauce, Worcestershire sauce, and water. Bring the mixture to a simmer and let it cook for 2–3 minutes, stirring occasionally.

6

Return the chicken thighs to the skillet, skin-side up. Spoon some of the barbecue sauce over the top of each piece of chicken.

7

Cover the skillet with a lid and reduce the heat to medium-low. Let the chicken cook for 20–25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

8

Remove the lid and increase the heat to medium. Allow the sauce to thicken slightly for an additional 2–3 minutes, spooning the sauce over the chicken as it cooks.

9

Garnish with chopped fresh parsley, if desired, and serve warm with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
2341
cal
166.3g
protein
50.9g
carbs
168.1g
fat

Nutrition Facts

1 serving (1325.6g)
Calories
2341
% Daily Value*
Total Fat 168.1 g 216%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 3918 mg 170%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 3.2 g 11%
Total Sugars 40.5 g
Protein 166.3 g 333%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 12.1 mg 67%
Potassium 2346 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
27.9%%
63.5%%
Fat: 1512 cal (63.5%%)
Protein: 665 cal (27.9%%)
Carbs: 203 cal (8.5%%)