Nutrition Facts for Simple sizzling beef salad

Simple Sizzling Beef Salad

Image of Simple Sizzling Beef Salad
Nutriscore Rating: 71/100

Experience a burst of bold flavors and fresh ingredients with this Simple Sizzling Beef Salad, the perfect quick and wholesome meal in just 25 minutes! Tender beef steak, marinated in a savory blend of soy sauce, garlic, and olive oil, takes center stage as it’s seared to perfection, locking in mouthwatering juiciness. Paired with a vibrant mix of crisp salad greens, juicy cherry tomatoes, crunchy cucumber, and sweet red onion, this dish is elevated further with a zesty lime-honey-sesame dressing that ties everything together. Ideal as a light yet satisfying lunch or dinner, this recipe brings together the warmth of sizzling beef and the refreshing crunch of garden-fresh vegetables. Serve it immediately for a delightful contrast of warm, tender steak on a cool, tangy saladβ€”your taste buds will thank you!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 300 grams beef steak (sirloin or flank)
  • 2 tablespoons soy sauce
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, sliced thinly
  • 0.5 medium red onion, thinly sliced
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of olive oil, and 2 minced garlic cloves to make a marinade.

2

Place the beef steak in a shallow dish and pour the marinade over it. Let the steak marinate for at least 10 minutes, or up to 30 minutes for more flavor.

3

While the steak marinates, prepare the salad. In a large bowl, combine 4 cups of mixed salad greens, 1 cup of halved cherry tomatoes, 1 medium cucumber (thinly sliced), and 1/2 medium red onion (thinly sliced). Set aside.

4

In another small bowl, whisk together 2 tablespoons of lime juice, 1 teaspoon of honey, 1 teaspoon of sesame oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to make the dressing.

5

Heat a skillet over medium-high heat. Add 2 tablespoons of olive oil and swirl to coat the pan.

6

Remove the steak from the marinade and pat it dry with paper towels. Cook the steak in the hot skillet for 3-4 minutes per side, or until it reaches your desired doneness.

7

Transfer the cooked steak to a cutting board and let it rest for 5 minutes to retain its juices.

8

Thinly slice the rested steak against the grain into strips.

9

Drizzle the prepared dressing over the salad and toss gently to coat.

10

Top the salad with the sliced steak. Serve immediately while the beef is still warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1313
cal
86.9g
protein
35.2g
carbs
93.1g
fat

Nutrition Facts

1 serving (960.8g)
Calories
1313
% Daily Value*
Total Fat 93.1 g 119%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 10.0 g
Cholesterol 225 mg 75%
Sodium 2575 mg 112%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 5.9 g 21%
Total Sugars 17.0 g
Protein 86.9 g 174%
Vitamin D 0.5 mcg 3%
Calcium 171 mg 13%
Iron 11.2 mg 62%
Potassium 2206 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
26.2%%
63.2%%
Fat: 837 cal (63.2%%)
Protein: 347 cal (26.2%%)
Carbs: 140 cal (10.6%%)