Warm Beef Salad
Elevate your salad game with this vibrant and protein-packed Warm Beef Salad—a perfect balance of bold flavors and fresh ingredients. Juicy slices of seared beef, seasoned with garlic and black pepper, are paired with crisp mixed greens, cherry tomatoes, cucumber, and red onion to create a hearty yet refreshing dish. The zesty soy-lime dressing, subtly sweetened with honey and enhanced by a hint of sesame oil, ties everything together with a tangy kick. Quick and easy to prepare in just 25 minutes, this warm salad is ideal for a satisfying dinner or a light lunch. Enjoy it fresh, garnished with chopped cilantro or parsley for an herby finish.
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Recipe Information
Ingredients
- 500 grams Beef sirloin or flank steak
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 4 cups Mixed salad greens
- 1.5 cups Cherry tomatoes, halved
- 1 medium Cucumber, thinly sliced
- 0.5 Red onion, thinly sliced
- 2 tablespoons Fresh cilantro or parsley, chopped
- 3 tablespoons Soy sauce
- 3 tablespoons Lime juice, freshly squeezed
- 1 tablespoon Honey
- 1 teaspoon Sesame oil
- 0.25 teaspoon Optional: Crushed red chili flakes
Instructions
Season the beef generously with salt, black pepper, and garlic powder. Let it marinate at room temperature for 10 minutes.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the beef for 3-4 minutes per side for medium-rare, or cook to your desired doneness.
Remove the beef from the skillet and let it rest on a cutting board for 5 minutes. Slice it thinly against the grain and set aside.
In a small bowl, whisk together soy sauce, lime juice, honey, sesame oil, and optional crushed red chili flakes to make the dressing.
In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and chopped cilantro or parsley.
Drizzle half of the dressing over the salad and toss gently to combine.
Arrange the sliced beef on top of the salad and drizzle with the remaining dressing.
Serve the warm beef salad immediately, garnished with additional fresh herbs if desired.
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 1009 mg | 44% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 9.1 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 64 mg | 5% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 919 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
