Nutrition Facts for Simple peppery sweet ham steak
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Simple Peppery Sweet Ham Steak

Image of Simple Peppery Sweet Ham Steak
Nutriscore Rating: 49/100

Savor the irresistible sweet-and-savory combination of this Simple Peppery Sweet Ham Steak, a dish that transforms a hearty ham steak into a luscious centerpiece in just 15 minutes! Coated in a silky glaze made with rich brown sugar, golden honey, and a touch of butter, this recipe strikes the perfect balance of sweetness and spice, thanks to a generous sprinkle of freshly ground black pepper. With minimal prep and effortless cooking in a single skillet, it’s an ideal choice for a quick yet satisfying dinner for two. Serve it alongside roasted vegetables or creamy mashed potatoes, and let the caramelized glaze drizzle elevate every bite. Perfect for busy weeknights or a cozy weekend treat, this ham steak is sure to bring bold flavor to your table.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 piece (about 1 pound) ham steak
  • 3 tablespoons brown sugar
  • 2 tablespoons unsalted butter
  • 1 teaspoon ground black pepper
  • 1 tablespoon honey
  • 2 tablespoons water
  • 0.25 teaspoons salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the ham steak on a cutting board and pat it dry with paper towels to remove excess moisture.

2

In a medium skillet, melt the butter over medium heat until it begins to bubble slightly.

3

Stir in the brown sugar, honey, water, and salt, and allow the mixture to simmer gently for 2-3 minutes until it forms a smooth glaze.

4

Add the ham steak to the skillet and sprinkle the ground black pepper evenly over the top.

5

Cook the ham steak for 3-4 minutes on one side, then flip it carefully using a spatula.

6

Baste the top of the ham steak generously with the glaze using a spoon while cooking the second side for another 3-4 minutes.

7

Once the ham steak is heated through and the glaze is bubbling and slightly caramelized, remove it from the skillet.

8

Transfer the ham steak to a serving plate and drizzle any remaining glaze from the pan over the top.

9

Let the ham steak rest for 1-2 minutes before slicing and serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
529
cal
48.3g
protein
33.6g
carbs
22.1g
fat

Nutrition Facts

1 serving (287.4g)
Calories
529
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 138 mg 46%
Sodium 2653 mg 115%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 0.3 g 1%
Total Sugars 30.2 g
Protein 48.3 g 97%
Vitamin D 0.2 mcg 1%
Calcium 58 mg 4%
Iron 2.6 mg 14%
Potassium 933 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
36.6%%
37.9%%
Fat: 400 cal (37.9%%)
Protein: 386 cal (36.6%%)
Carbs: 268 cal (25.5%%)