Nutrition Facts for Simple pepper steak

Simple Pepper Steak

Image of Simple Pepper Steak
Nutriscore Rating: 70/100

Savor the bold and satisfying flavors of Simple Pepper Steak, a quick and easy stir-fry that’s perfect for busy weeknights. Featuring tender, marinated slices of flank steak, crisp red and green bell peppers, and sweet onions, this dish comes together in just 30 minutes. A savory sauce made from soy sauce, oyster sauce, and beef broth adds rich umami depth, while a hint of brown sugar balances the dish with a touch of sweetness. Serve this hearty pepper steak over fluffy steamed rice for a complete and comforting meal the whole family will love. Ideal for fans of quick dinner recipes, easy Asian-inspired cuisine, and flavorful one-pan meals, this Simple Pepper Steak will become a go-to in your recipe rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb flank steak
  • 3 tbsp soy sauce
  • 2 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 2 garlic cloves
  • 1 tsp ground black pepper
  • 1 cup beef broth
  • 2 tbsp oyster sauce
  • 1 tsp brown sugar
  • 2 cups rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the flank steak thinly against the grain into bite-sized strips.

2

In a medium bowl, mix 2 tablespoons of soy sauce and cornstarch. Add the steak and toss to coat evenly. Let the beef marinate for 10 minutes.

3

While the beef marinates, slice the red bell pepper, green bell pepper, and onion into thin strips. Mince the garlic cloves.

4

In a small bowl, prepare the sauce by combining the beef broth, remaining 1 tablespoon of soy sauce, oyster sauce, ground black pepper, and brown sugar. Stir to mix and set aside.

5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef and sear for 2–3 minutes, until browned. Remove the beef and set aside.

6

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the bell peppers, onion, and garlic. Stir-fry for 3–4 minutes, until the vegetables are tender-crisp.

7

Return the cooked beef to the skillet. Pour the prepared sauce over the beef and vegetables, stirring well to combine.

8

Cook for an additional 2–3 minutes, allowing the sauce to thicken slightly.

9

Serve the pepper steak hot over steamed rice, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2094
cal
155.6g
protein
162.3g
carbs
92.9g
fat

Nutrition Facts

1 serving (1616.6g)
Calories
2094
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 19.8 g
Cholesterol 413 mg 138%
Sodium 5190 mg 226%
Total Carbohydrate 162.3 g 59%
Dietary Fiber 9.6 g 34%
Total Sugars 16.3 g
Protein 155.6 g 311%
Vitamin D 0.5 mcg 2%
Calcium 182 mg 14%
Iron 19.3 mg 107%
Potassium 2578 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
29.5%%
39.7%%
Fat: 836 cal (39.7%%)
Protein: 622 cal (29.5%%)
Carbs: 649 cal (30.8%%)