Nutrition Facts for Pepper steak with mushrooms

Pepper Steak with Mushrooms

Image of Pepper Steak with Mushrooms
Nutriscore Rating: 73/100

Indulge in the bold flavors of Pepper Steak with Mushrooms, a sizzling stir-fry that combines tender marinated flank steak, vibrant bell peppers, and earthy button mushrooms, all coated in a savory umami-rich sauce. This quick and easy dinner comes together in just 35 minutes, making it perfect for busy weeknights. The sauce, made with soy sauce, oyster sauce, and a hint of sesame oil, adds a complex depth of flavor, while freshly cracked black pepper gives it a subtle kick. Serve it over fluffy steamed rice and garnish with chopped green onions for a restaurant-quality meal that's both comforting and delicious. Ideal for lovers of hearty, protein-packed meals, this recipe is sure to be a hit at the dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb flank steak
  • 3 tbsp soy sauce
  • 2 tsp cornstarch
  • 2 tbsp vegetable oil
  • 3 garlic cloves, minced
  • 1 red bell pepper, julienned
  • 1 green bell pepper, julienned
  • 8 oz white button mushrooms, sliced
  • 1 tsp black pepper, freshly cracked
  • 1 medium onion, sliced
  • 1 cup beef broth
  • 2 tbsp oyster sauce
  • 1 tsp sugar
  • 1 tsp sesame oil
  • 2 green onions, chopped
  • 4 cups cooked rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the flank steak against the grain and place it in a bowl. Add soy sauce and cornstarch, and toss to coat. Let marinate for 10 minutes.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated steak in a single layer and cook for about 2-3 minutes per side until browned. Remove from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Sauté the minced garlic for 30 seconds until fragrant.

4

Add the red bell pepper, green bell pepper, and onion to the skillet. Stir-fry for 3-4 minutes until tender-crisp.

5

Add the sliced mushrooms and cook for another 2 minutes until softened.

6

Return the cooked steak to the skillet. Season with freshly cracked black pepper and stir to combine.

7

In a small bowl, whisk together the beef broth, oyster sauce, sugar, and sesame oil. Pour this sauce mixture into the skillet and stir well to coat everything.

8

Let the mixture simmer for 3-4 minutes, allowing the flavors to meld and the sauce to slightly thicken.

9

Sprinkle chopped green onions over the dish before serving.

10

Serve hot over cooked rice and enjoy!

Cooking Tip: Take your time with each step for the best results!
2832
cal
176.3g
protein
290.5g
carbs
109.0g
fat

Nutrition Facts

1 serving (2413.2g)
Calories
2832
% Daily Value*
Total Fat 109.0 g 140%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 25.5 g
Cholesterol 413 mg 138%
Sodium 5241 mg 228%
Total Carbohydrate 290.5 g 106%
Dietary Fiber 19.5 g 70%
Total Sugars 27.4 g
Protein 176.3 g 353%
Vitamin D 1.0 mcg 5%
Calcium 379 mg 29%
Iron 19.3 mg 107%
Potassium 3882 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
24.8%%
34.4%%
Fat: 981 cal (34.4%%)
Protein: 705 cal (24.8%%)
Carbs: 1162 cal (40.8%%)