Nutrition Facts for Simple pecan rolls
Blog Research API Download App

Simple Pecan Rolls

Image of Simple Pecan Rolls
Nutriscore Rating: 51/100

Indulge in the irresistible sweetness of these *Simple Pecan Rolls*, a homemade treat perfect for breakfast or dessert. Fluffy dough is rolled with a luscious cinnamon-sugar filling, then layered over a decadent caramel-pecan topping that bakes into gooey perfection. With just 20 minutes of prep time and a handful of pantry staples like brown sugar, chopped pecans, and all-purpose flour, this recipe is approachable yet impressively delicious. The rolls are baked to golden perfection, then flipped to reveal a glossy pecan coating, making them as beautiful as they are tasty. Serve them warm for a cozy treat your whole family will love! Perfect for special occasions or a sweet weekend indulgence, these pecan cinnamon rolls bring a bakery-quality experience right to your kitchen.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups All-purpose flour
  • 1 packet Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 1 cup Whole milk
  • 5 tablespoons Unsalted butter
  • 1 whole Large egg
  • 1 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 cup Chopped pecans
  • 1 cup Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

In a large mixing bowl, combine 2 3/4 cups of the flour (reserve 1/4 cup), yeast, sugar, and salt. Mix well.

2

In a small saucepan, heat the milk and 3 tablespoons of butter until warm (not hot) and the butter is melted.

3

Add the milk mixture to the dry ingredients and mix until it begins to come together.

4

Add the egg and continue mixing to form a soft dough. If it's sticky, incorporate the reserved 1/4 cup flour gradually.

5

Knead the dough on a floured surface for about 6-8 minutes until it is smooth and elastic.

6

Place the dough in a lightly greased bowl, cover with a kitchen towel, and let it rise for 1 hour or until doubled in size.

7

Meanwhile, in a small saucepan, melt the remaining 2 tablespoons of butter. Stir in the brown sugar, heavy cream, and half the pecans. Cook until the sugar dissolves, then pour the mixture into a greased 9x13-inch baking dish. Set it aside.

8

Punch down the risen dough and roll it out on a floured surface into a rectangle about 12x18 inches.

9

Brush the rolled-out dough with melted butter and sprinkle evenly with cinnamon and the rest of the chopped pecans.

10

Roll the dough tightly from the long side into a log and cut it into 12 equal slices.

11

Place the rolls cut-side-up into the prepared baking dish on top of the pecan caramel layer.

12

Cover and let rise for another 30 minutes.

13

Preheat your oven to 350°F (175°C).

14

Bake the rolls for 20-25 minutes, or until golden brown and cooked through.

15

Remove the pan from the oven and let the rolls cool for 5 minutes. Then, carefully invert the pan onto a serving tray so the caramel and pecans are on top.

16

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
387
cal
5.7g
protein
47.3g
carbs
19.6g
fat

Nutrition Facts

1 serving (111.7g)
Calories
387
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 189 mg 8%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 2.1 g 8%
Total Sugars 22.2 g
Protein 5.7 g 11%
Vitamin D 0.4 mcg 2%
Calcium 59 mg 5%
Iron 2.0 mg 11%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
5.9%%
45.4%%
Fat: 2110 cal (45.4%%)
Protein: 272 cal (5.9%%)
Carbs: 2270 cal (48.8%%)