Nutrition Facts for Simple italian skillet dinner
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Simple Italian Skillet Dinner

Image of Simple Italian Skillet Dinner
Nutriscore Rating: 66/100

Transform weeknight dinners with this one-pan wonder: Simple Italian Skillet Dinner. Bursting with rustic Mediterranean flavors, this hearty dish combines savory Italian sausage, tender penne pasta, and a rich tomato-based sauce infused with garlic, red bell pepper, and Italian seasoning. A generous handful of baby spinach adds freshness, while melted Parmesan cheese lends a creamy finish. Ready in just 40 minutes, this easy skillet recipe is perfect for busy evenings, offering the comfort of a homemade Italian meal without the fuss. Garnish with fresh basil for a touch of elegance, and pair it with crusty bread or a crisp side salad for a complete family-friendly dinner.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 pound Italian sausage (mild or spicy, casing removed)
  • 1 yellow onion, diced
  • 1 red bell pepper, diced
  • 3 garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 2 cups chicken broth
  • 2 teaspoons dried Italian seasoning
  • 8 ounces dried penne pasta
  • 2 cups baby spinach
  • 0.5 cup parmesan cheese, freshly grated
  • to taste salt
  • to taste black pepper
  • as needed fresh basil leaves, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the Italian sausage, breaking it up with a spoon, and cook until browned, about 5-7 minutes. Remove any excess grease if necessary.

3

Add the diced onion and red bell pepper to the skillet. Cook until softened, about 4-5 minutes.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Pour in the crushed tomatoes and chicken broth. Stir in the Italian seasoning, and season with salt and black pepper to taste.

6

Bring the mixture to a boil, then stir in the dried penne pasta. Reduce the heat to medium-low and cover the skillet with a lid.

7

Simmer for 15-18 minutes, stirring occasionally, until the pasta is cooked through and has absorbed the flavors of the sauce.

8

Once the pasta is tender, stir in the baby spinach a handful at a time until wilted.

9

Sprinkle the freshly grated parmesan cheese over the skillet and mix gently.

10

Remove from heat and let the skillet rest for a few minutes before serving.

11

Garnish with chopped fresh basil leaves, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
738
cal
34.0g
protein
61.7g
carbs
40.4g
fat

Nutrition Facts

1 serving (576.5g)
Calories
738
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 2082 mg 91%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 5.8 g 21%
Total Sugars 12.1 g
Protein 34.0 g 68%
Vitamin D 0.1 mcg 1%
Calcium 275 mg 21%
Iron 4.6 mg 26%
Potassium 979 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
18.1%%
48.6%%
Fat: 1446 cal (48.6%%)
Protein: 540 cal (18.1%%)
Carbs: 991 cal (33.3%%)