Nutrition Facts for Simple glazed salmon

Simple Glazed Salmon

Image of Simple Glazed Salmon
Nutriscore Rating: 67/100

Elevate your weeknight dinner with this Simple Glazed Salmon recipe, a perfect balance of savory and sweet flavors that's both quick and nutritious. Featuring tender salmon fillets coated in a mouthwatering glaze made from soy sauce, honey, garlic, and a splash of lemon juice, this dish is baked to perfection in just 15 minutes. The result is a beautifully caramelized, flaky salmon that’s incredibly easy to prepare yet feels restaurant-worthy. With a prep time of only 10 minutes and minimal ingredients, this recipe is ideal for busy weeknights or impressing guests. Garnish with fresh parsley for a pop of color and serve alongside steamed vegetables or fluffy rice for a complete, satisfying meal. Perfectly versatile, packed with omega-3s, and absolutely delicious, this Simple Glazed Salmon is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces salmon fillets
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 0.25 teaspoons ground black pepper
  • 1 tablespoon chopped parsley (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper or foil.

2

In a small bowl, whisk together the soy sauce, honey, minced garlic, olive oil, lemon juice, and ground black pepper to make the glaze.

3

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.

4

Brush the glaze generously over each fillet, making sure they are evenly coated.

5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and is cooked through.

6

Remove the salmon from the oven and let it rest for 2-3 minutes.

7

Optionally, sprinkle chopped parsley over the salmon for a fresh garnish before serving.

8

Serve the glazed salmon warm with your choice of sides, such as steamed vegetables or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1215
cal
109.1g
protein
40.8g
carbs
70.2g
fat

Nutrition Facts

1 serving (627.1g)
Calories
1215
% Daily Value*
Total Fat 70.2 g 90%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 1.4 g
Cholesterol 200 mg 67%
Sodium 2132 mg 93%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 4.7 g 17%
Total Sugars 35.1 g
Protein 109.1 g 218%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 4.2 mg 23%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
35.4%%
51.3%%
Fat: 631 cal (51.3%%)
Protein: 436 cal (35.4%%)
Carbs: 163 cal (13.3%%)