Nutrition Facts for Simple baked buffalo wings
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Simple Baked Buffalo Wings

Image of Simple Baked Buffalo Wings
Nutriscore Rating: 55/100

Get ready to elevate your game day snacks or weeknight dinners with these irresistible Simple Baked Buffalo Wings! Perfectly seasoned with a blend of baking powder, garlic, and paprika, these wings are baked—not fried—for a wonderfully crispy texture that rivals any deep-fried version. Coated in a bold and zesty homemade Buffalo sauce made with Frank's RedHot and a touch of optional honey for sweetness, these wings deliver the perfect balance of heat and flavor in every bite. With just 10 minutes of prep and no messy frying, they’re easy, healthier, and absolutely delicious. Serve them hot with creamy ranch or blue cheese dressing and crunchy celery sticks for a crowd-pleasing appetizer or a spicy main dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 lbs Chicken wings
  • 1 tbsp Baking powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 0.5 tsp Paprika
  • 3 tbsp Unsalted butter
  • 0.25 cup Frank's RedHot sauce
  • 1 tbsp Honey (optional for added sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet to elevate the wings for even crisping.

2

Pat the chicken wings dry with paper towels to remove excess moisture. This is key to achieving crispy skin when baking.

3

In a large bowl, toss the chicken wings with baking powder, salt, black pepper, garlic powder, and paprika until evenly coated.

4

Place the seasoned wings on the wire rack in a single layer, making sure they do not touch each other for optimal airflow.

5

Bake the wings in the preheated oven for 45-50 minutes, flipping them halfway through the cooking time, until they are golden brown and crispy.

6

While the wings are baking, prepare the Buffalo sauce. In a small saucepan over low heat, melt the butter, then stir in Frank's RedHot sauce and honey if desired. Warm the mixture until it’s well combined and heated through.

7

Once the wings are done baking, remove them from the oven and let them cool for 2-3 minutes. Transfer the wings to a large bowl, pour the Buffalo sauce over the wings, and toss until evenly coated.

8

Serve immediately with your favorite dipping sauce (like ranch or blue cheese) and celery or carrot sticks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
557
cal
41.6g
protein
5.3g
carbs
39.0g
fat

Nutrition Facts

1 serving (263.2g)
Calories
557
% Daily Value*
Total Fat 39.0 g 50%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 1640 mg 71%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 4.5 g
Protein 41.6 g 83%
Vitamin D 0.5 mcg 3%
Calcium 36 mg 3%
Iron 2.1 mg 12%
Potassium 437 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
30.8%%
65.2%%
Fat: 1406 cal (65.2%%)
Protein: 664 cal (30.8%%)
Carbs: 85 cal (4.0%%)