Nutrition Facts for Sicilian panini buns
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Sicilian Panini Buns

Image of Sicilian Panini Buns
Nutriscore Rating: 68/100

Soft, golden, and infused with a touch of Mediterranean charm, Sicilian Panini Buns are the ultimate homemade bread for crafting authentic sandwiches. These pillowy buns are made with simple pantry ingredients—like olive oil, all-purpose flour, and a sprinkle of optional sesame seeds for a subtle nutty finish—capturing the essence of traditional Sicilian baking. The dough is lovingly kneaded, then allowed to rise to perfection, creating a wonderfully airy texture perfect for holding your favorite sandwich fillings. With just a couple of hours of preparation, these buns bake up beautifully in under 20 minutes, making them an irresistible addition to any meal. Whether you're building classic panini or serving them as dinner rolls, these versatile buns bring a taste of Italy straight to your table.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
20 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams All-purpose flour
  • 10 grams Active dry yeast
  • 20 grams Granulated sugar
  • 10 grams Salt
  • 50 milliliters Olive oil
  • 300 milliliters Warm water (approximately 40°C)
  • 30 grams Sesame seeds (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for 5-10 minutes until the mixture becomes frothy.

2

In a large mixing bowl, combine the all-purpose flour and salt. Stir to evenly distribute the salt.

3

Make a well in the center of the flour mixture and pour in the yeast mixture and olive oil.

4

Mix the ingredients together using a wooden spoon or your hands until a rough dough forms.

5

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.

6

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1 hour or until it doubles in size.

7

Punch the risen dough down to release air. Divide the dough into 8 equal portions and shape each portion into a round bun, flattening them slightly.

8

Place the shaped buns onto a baking sheet lined with parchment paper. Cover them again with a towel and let them rest for another 30 minutes.

9

Preheat your oven to 200°C (400°F). If using sesame seeds, brush the tops of the buns lightly with water and sprinkle sesame seeds on top.

10

Bake the buns in the preheated oven for 15-20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

11

Transfer the buns to a cooling rack and allow them to cool completely before slicing and using for your Sicilian-style panini sandwiches.

Cooking Tip: Take your time with each step for the best results!
323
cal
7.8g
protein
53.4g
carbs
8.3g
fat

Nutrition Facts

1 serving (115.0g)
Calories
323
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 488 mg 21%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 2.5 g 9%
Total Sugars 2.6 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 3.0 mg 17%
Potassium 97 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
9.8%%
23.4%%
Fat: 597 cal (23.4%%)
Protein: 251 cal (9.8%%)
Carbs: 1706 cal (66.8%%)