Nutrition Facts for Israeli brown bread
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Israeli Brown Bread

Image of Israeli Brown Bread
Nutriscore Rating: 75/100

Experience the wholesome goodness of homemade Israeli Brown Bread, a hearty, slightly sweet loaf packed with rich, nutty flavor. This rustic bread combines whole wheat and all-purpose flours to achieve a perfect balance of density and fluffiness, while honey and olive oil lend subtle natural sweetness and moisture. The easy-to-follow recipe uses active dry yeast for a beautifully risen loaf and includes an optional sesame seed topping for added texture and visual appeal. Perfect for breakfast spreads, sandwiches, or as an accompaniment to soups and salads, this bread comes together with minimal effort and a touch of tradition. With just 20 minutes of prep time, your home will be filled with the irresistible aroma of freshly baked bread in no time!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water (about 110°F/45°C)
  • 3 tablespoons Honey
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 2 tablespoons Sesame seeds (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves, then sprinkle the active dry yeast evenly over the top. Let stand for 5-10 minutes until the mixture becomes frothy.

2

Add olive oil and salt to the yeast mixture, then gradually mix in the whole wheat flour and all-purpose flour. Start mixing with a wooden spoon or a stand mixer with a dough hook attachment.

3

Knead the dough for 8-10 minutes either by hand on a lightly floured surface or in the stand mixer on low speed. The dough should become smooth and elastic but slightly tacky.

4

Lightly oil a large bowl and place the dough inside, turning it to coat all sides with oil. Cover the bowl with a damp cloth or plastic wrap and let the dough rise in a warm place for 60-90 minutes, or until it doubles in size.

5

Punch down the dough and transfer it to a clean work surface. Shape it into a loaf or divide it into two smaller loaves, depending on your preference. Place the shaped dough onto a greased or parchment-lined baking sheet, or into a greased loaf pan.

6

Cover the shaped dough loosely with a towel and let it rise again for 30-40 minutes until it has doubled in size.

7

Preheat your oven to 375°F (190°C). If desired, brush the top of the bread with a little water or olive oil and sprinkle with sesame seeds for a decorative topping.

8

Bake the bread in the preheated oven for 30-35 minutes, or until the loaf sounds hollow when tapped on the bottom and has a golden-brown crust.

9

Remove the bread from the oven and let it cool on a wire rack for at least 15 minutes before slicing. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
200
cal
5.7g
protein
35.2g
carbs
4.8g
fat

Nutrition Facts

1 serving (82.6g)
Calories
200
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 244 mg 11%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 3.8 g 14%
Total Sugars 4.4 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.6 mg 9%
Potassium 133 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.9%%
11.1%%
21.0%%
Fat: 521 cal (21.0%%)
Protein: 274 cal (11.1%%)
Carbs: 1686 cal (67.9%%)