Nutrition Facts for Sicilian orange and basil salad

Sicilian Orange and Basil Salad

Image of Sicilian Orange and Basil Salad
Nutriscore Rating: 79/100

Bright, zesty, and irresistibly fresh, this Sicilian Orange and Basil Salad is a celebration of Mediterranean flavors. Juicy orange slices are beautifully complemented by paper-thin red onions, aromatic basil leaves, and a drizzle of sweet and tangy honey-balsamic dressing. Toasted pine nuts add an optional nutty crunch, making this dish as texturally delightful as it is flavorful. Ready in just 15 minutes, this no-cook recipe is perfect as a light appetizer or a refreshing side dish to grilled fish or chicken. Bursting with citrusy goodness, it's the ultimate showcase of simple ingredients transformed into a vibrant and elegant salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large Oranges
  • 10 leaves Fresh basil leaves
  • 0.5 medium Red onion
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Pine nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the oranges, removing the white pith as much as possible. Slice them into thin rounds, about 1/4-inch thick, and place them on a serving plate.

2

Finely slice the red onion into paper-thin half-moons and scatter them evenly over the orange slices.

3

Roughly tear the fresh basil leaves and sprinkle them liberally across the salad for flavor and aroma.

4

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

5

Drizzle the dressing evenly over the oranges, onions, and basil, ensuring every slice is lightly coated.

6

If desired, toast the pine nuts in a dry skillet over medium heat for 2-3 minutes until golden and fragrant, then scatter them on top of the salad for added texture.

7

Serve immediately as a refreshing appetizer or alongside grilled fish or chicken for a vibrant side dish.

Cooking Tip: Take your time with each step for the best results!
810
cal
8.5g
protein
86.6g
carbs
54.6g
fat

Nutrition Facts

1 serving (707.6g)
Calories
810
% Daily Value*
Total Fat 54.6 g 70%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 86.6 g 31%
Dietary Fiber 14.2 g 51%
Total Sugars 58.4 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 2.4 mg 13%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
3.9%%
56.4%%
Fat: 491 cal (56.4%%)
Protein: 34 cal (3.9%%)
Carbs: 346 cal (39.7%%)