Nutrition Facts for Shrimp with honey mustard and dipping sauce zip and steam
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Shrimp with Honey Mustard and Dipping Sauce Zip and Steam

Image of Shrimp with Honey Mustard and Dipping Sauce Zip and Steam
Nutriscore Rating: 68/100

Elevate your seafood game with this quick and flavorful Shrimp with Honey Mustard and Dipping Sauce prepared using a convenient zip and steam method. Tender, juicy shrimp are perfectly cooked in just minutes, infused with a tangy-sweet honey mustard marinade made from pantry staples like Dijon mustard, honey, garlic, and fresh lemon juice. The recipe also features a creamy, zesty dipping sauce made with Greek yogurt and a hint of hot sauce, creating the perfect balance of flavors. This effortless microwave recipe requires minimal prep and cleanup, making it ideal for busy weeknights or an elegant appetizer to impress your guests. Garnish with fresh parsley for a touch of brightness, and enjoy this healthy, protein-packed dish that's bursting with bold, satisfying flavors! Keywords: honey mustard shrimp recipe, quick shrimp recipe, microwave seafood, zip and steam shrimp, healthy appetizer ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Large shrimp (peeled and deveined)
  • 3 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Olive oil
  • 2 cloves Garlic (minced)
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Plain Greek yogurt
  • 1 teaspoon Hot sauce
  • 2 teaspoons Chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, combine honey, Dijon mustard, olive oil, minced garlic, lemon juice, salt, and black pepper to create the honey mustard sauce.

2

Place the cleaned shrimp into a large zip-and-steam bag (or use a steam-safe silicone bag). Pour half of the honey mustard sauce over the shrimp, seal the bag, and gently shake to coat the shrimp evenly with the sauce.

3

Preheat a microwave-safe plate by placing it on the microwave turntable. Lay the sealed zip-and-steam bag flat on the plate.

4

Cook the shrimp in the microwave on high power for 4-6 minutes, depending on the size of the shrimp. The shrimp are ready when they turn pink and opaque. Be cautious when opening the bag, as hot steam will escape.

5

While the shrimp are cooking, prepare the dipping sauce by whisking together plain Greek yogurt, the remaining honey mustard sauce, and hot sauce in a small bowl.

6

Serve the cooked shrimp on a platter, garnished with fresh parsley if desired. Accompany with the honey mustard dipping sauce on the side.

7

Enjoy this quick and delicious dish as an appetizer or light main course!

⚑
Cooking Tip: Take your time with each step for the best results!
229
cal
30.6g
protein
15.4g
carbs
5.4g
fat

Nutrition Facts

1 serving (181.3g)
Calories
229
% Daily Value*
Total Fat 5.4 g 7%
Saturated Fat 0.7 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 222 mg 74%
Sodium 673 mg 29%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 0.2 g 1%
Total Sugars 14.1 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 0.5 mg 3%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
52.7%%
21.0%%
Fat: 196 cal (21.0%%)
Protein: 491 cal (52.7%%)
Carbs: 245 cal (26.3%%)