Nutrition Facts for Shrimp tomato coleslaw

Shrimp Tomato Coleslaw

Image of Shrimp Tomato Coleslaw
Nutriscore Rating: 76/100

Elevate your coleslaw game with this vibrant and flavorful Shrimp Tomato Coleslaw recipe! Juicy, perfectly seasoned shrimp are the star of this refreshing dish, accompanied by a medley of crisp green cabbage, sweet carrots, tangy cherry tomatoes, and a zingy red onion. Tossed in a creamy, homemade dressing made with Greek yogurt, mayonnaise, fresh dill, and a touch of honey, this coleslaw achieves the perfect balance of zesty, creamy, and sweet. Ready in just 20 minutes of active cooking and prep time, and served chilled for maximum flavor, this dish is a versatile choice for summer barbecues, picnics, or as a light and healthy main course. Packed with protein, fresh vegetables, and bold seasonings, Shrimp Tomato Coleslaw is the ultimate fusion of indulgence and nutrition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams Shrimp (peeled and deveined)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 200 grams Cherry tomatoes (halved)
  • 300 grams Green cabbage (shredded)
  • 100 grams Carrots (shredded)
  • 50 grams Red onion (thinly sliced)
  • 4 tablespoons Mayonnaise
  • 3 tablespoons Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 tablespoon Fresh dill (chopped)
  • 1 clove Garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the shrimp. Season them with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until they turn pink and are cooked through. Set aside to cool.

3

In a large mixing bowl, combine the shredded cabbage, shredded carrots, sliced red onion, and halved cherry tomatoes.

4

In a smaller bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, lemon juice, honey, fresh dill, minced garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

5

Pour the dressing over the vegetable mixture and toss well to combine.

6

Once the shrimp have cooled slightly, gently fold them into the coleslaw mixture.

7

Cover and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled as a side dish or light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
782
cal
82.4g
protein
50.6g
carbs
32.5g
fat

Nutrition Facts

1 serving (1055.8g)
Calories
782
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 587 mg 196%
Sodium 3081 mg 134%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 13.9 g 50%
Total Sugars 29.2 g
Protein 82.4 g 165%
Vitamin D 13.4 mcg 67%
Calcium 360 mg 28%
Iron 4.3 mg 24%
Potassium 2304 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
40.0%%
35.5%%
Fat: 292 cal (35.5%%)
Protein: 329 cal (40.0%%)
Carbs: 202 cal (24.5%%)