Nutrition Facts for Lemony shrimp salad

Lemony Shrimp Salad

Image of Lemony Shrimp Salad
Nutriscore Rating: 76/100

Brighten up your table with this vibrant Lemony Shrimp Salad, a refreshing combination of succulent sautéed shrimp infused with zesty lemon juice and garlic, tossed with crisp cucumbers, sweet cherry tomatoes, and tangy red onions. Nestled atop a bed of fresh salad greens, this dish is elevated with a drizzle of homemade lemon-olive oil dressing and a sprinkle of fragrant parsley. The optional crumbled feta cheese adds a creamy, salty finish that perfectly complements the medley of flavors. Ready in just 20 minutes, this quick and healthy recipe is ideal for a light lunch, a satisfying side, or a show-stopping dinner centerpiece. Perfect for seafood lovers and anyone craving a low-carb, Mediterranean-inspired meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Large shrimp, peeled and deveined
  • 3 tbsp Lemon juice
  • 1 tsp Lemon zest
  • 2 tbsp Olive oil
  • 2 cloves Garlic, minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Chopped fresh parsley
  • 1 cup Diced cucumber
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Red onion, thinly sliced
  • 4 cups Mixed salad greens
  • 0.25 cup Crumbled feta cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, toss the shrimp with 1 tablespoon of lemon juice, lemon zest, 1 tablespoon of olive oil, minced garlic, salt, and black pepper.

2

Heat a large skillet over medium-high heat. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes on each side until just opaque and pink. Remove from heat and set aside to cool slightly.

3

In a large mixing bowl, combine cucumber, cherry tomatoes, red onion, and cooked shrimp.

4

In a small bowl, whisk together the remaining 2 tablespoons of lemon juice and 1 tablespoon of olive oil to make the dressing.

5

Pour the dressing over the shrimp and vegetables. Add the chopped parsley and toss gently to combine.

6

Place the mixed salad greens on a serving platter or individual plates.

7

Top the greens with the shrimp and vegetable mixture. Sprinkle with crumbled feta cheese if desired.

8

Serve immediately as a light main dish or side salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1013
cal
124.8g
protein
34.5g
carbs
44.5g
fat

Nutrition Facts

1 serving (1203.2g)
Calories
1013
% Daily Value*
Total Fat 44.5 g 57%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 2.8 g
Cholesterol 911 mg 304%
Sodium 2447 mg 106%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 7.1 g 25%
Total Sugars 14.2 g
Protein 124.8 g 250%
Vitamin D 0.0 mcg 0%
Calcium 802 mg 62%
Iron 6.0 mg 33%
Potassium 2674 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
48.1%%
38.6%%
Fat: 400 cal (38.6%%)
Protein: 499 cal (48.1%%)
Carbs: 138 cal (13.3%%)