Nutrition Facts for Shrimp manale style

Shrimp Manale Style

Image of Shrimp Manale Style
Nutriscore Rating: 65/100

Transport your taste buds straight to the Gulf Coast with this irresistible Shrimp Manale Style recipe, a buttery, garlic-infused seafood dish bursting with bold flavors. Tender, succulent shrimp are sautéed in a rich combination of melted butter, olive oil, dry white wine, and freshly squeezed lemon juice, then seasoned with a zesty blend of cayenne, paprika, and oregano for a Cajun-inspired kick. Finished with a sprinkle of fresh parsley and served alongside crusty French bread, this quick and easy 30-minute recipe transforms simple ingredients into a restaurant-worthy meal. Perfect for seafood lovers, this dish is ideal for a special dinner or indulgent appetizer. Don’t forget the bread—it’s essential for sopping up every last drop of the velvety sauce!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound large shrimp (peeled, deveined, and tails on)
  • 8 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 cloves garlic (minced)
  • 3 tablespoons lemon juice (freshly squeezed)
  • 1.5 tablespoons Worcestershire sauce
  • 1 cup white wine (dry)
  • 0.25 teaspoons cayenne pepper
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon kosher salt
  • 2 tablespoons fresh parsley (chopped)
  • 1 loaf baguette or French bread (to serve)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thoroughly rinse the shrimp under cold water and pat them dry with paper towels. Set aside.

2

In a large skillet, melt 6 tablespoons of butter over medium heat. Add the olive oil to prevent the butter from burning.

3

Once the butter is melted and begins to foam, add the minced garlic and sauté for 1-2 minutes until fragrant, but do not let it brown.

4

Pour in the white wine, lemon juice, and Worcestershire sauce. Stir to combine and let the mixture simmer for 2-3 minutes to reduce slightly.

5

Add the cayenne pepper, paprika, oregano, black pepper, and kosher salt. Stir the spices into the sauce to create a flavorful base.

6

Add the shrimp to the skillet in a single layer, ensuring each piece has contact with the skillet. Cook for 2-3 minutes on one side until the shrimp turn pink and begin to curl.

7

Flip the shrimp and cook for an additional 2-3 minutes on the other side until fully cooked. Be careful not to overcook, as shrimp can become rubbery.

8

Turn off the heat and stir in the remaining 2 tablespoons of butter until melted and the sauce becomes rich and velvety.

9

Sprinkle the chopped parsley over the shrimp for a fresh pop of flavor and color.

10

Serve the Shrimp Manale Style immediately with a warm loaf of baguette or French bread to soak up the buttery sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2721
cal
147.5g
protein
249.4g
carbs
114.2g
fat

Nutrition Facts

1 serving (1309.8g)
Calories
2721
% Daily Value*
Total Fat 114.2 g 146%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 1.3 g
Cholesterol 1134 mg 378%
Sodium 3503 mg 152%
Total Carbohydrate 249.4 g 91%
Dietary Fiber 11.6 g 41%
Total Sugars 12.4 g
Protein 147.5 g 295%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 15.2 mg 84%
Potassium 2262 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
22.6%%
39.3%%
Fat: 1027 cal (39.3%%)
Protein: 590 cal (22.6%%)
Carbs: 997 cal (38.1%%)