Nutrition Facts for Shrimp jamaica
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Shrimp Jamaica

Image of Shrimp Jamaica
Nutriscore Rating: 71/100

Dive into the vibrant flavors of the Caribbean with Shrimp Jamaica, a tropical delight bursting with bold spices and creamy coconut goodness. This recipe features succulent shrimp marinated in zesty lime juice and jerk seasoning, then simmered in a fragrant sauce infused with fresh ginger, garlic, scallions, and a hint of heat from optional scotch bonnet peppers. Sweet red bell peppers and silky coconut milk elevate the dish to a rich, flavorful masterpiece, while fresh thyme and paprika add depth to the spice profile. Perfectly balanced, this quick and easy recipe comes together in just 35 minutes, making it ideal for weeknight dinners or special occasions. Serve over fluffy steamed rice and garnish with fresh cilantro for a stunning presentation that’s as delicious as it is colorful.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp lime juice
  • 2 tbsp jerk seasoning
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 2 scallions, sliced
  • 1 tsp fresh ginger, grated
  • 1 cup coconut milk
  • 1 red bell pepper, thinly sliced
  • 1 scotch bonnet pepper, finely chopped (optional for heat)
  • 1 tsp paprika
  • 1 tsp fresh thyme leaves
  • sea salt, to taste
  • black pepper, to taste
  • 2 tbsp fresh cilantro, chopped (for garnish)
  • 2 cups steamed rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, toss the shrimp with lime juice, 1 tablespoon of jerk seasoning, and a pinch of salt. Let marinate for 10 minutes.

2

In a large skillet or saute pan, heat the olive oil over medium heat. Add the minced garlic, scallions, and grated ginger, and cook for 1–2 minutes until fragrant.

3

Stir in the remaining 1 tablespoon of jerk seasoning, paprika, and thyme, cooking for another minute to toast the spices.

4

Add the sliced red bell pepper and scotch bonnet pepper (if using), and cook for 2–3 minutes until the peppers begin to soften.

5

Pour in the coconut milk and stir to combine. Season with salt and black pepper to taste. Bring the mixture to a gentle simmer.

6

Add the shrimp to the skillet, ensuring they are submerged in the sauce. Cook for 4–5 minutes, stirring occasionally, until the shrimp are opaque and cooked through.

7

Remove the skillet from heat and garnish with fresh cilantro.

8

Serve hot over a bed of steamed rice for a complete meal or pair with your favorite side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
368
cal
31.2g
protein
51.9g
carbs
7.5g
fat

Nutrition Facts

1 serving (358.2g)
Calories
368
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 1287 mg 56%
Total Carbohydrate 51.9 g 19%
Dietary Fiber 1.8 g 6%
Total Sugars 13.6 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 2.1 mg 12%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
31.2%%
17.2%%
Fat: 276 cal (17.2%%)
Protein: 500 cal (31.2%%)
Carbs: 830 cal (51.6%%)