Nutrition Facts for Shrimp and ham rolls

Shrimp and Ham Rolls

Image of Shrimp and Ham Rolls
Nutriscore Rating: 72/100

Elevate your appetizer game with these irresistible Shrimp and Ham Rolls—a dazzling fusion of succulent shrimp and savory ham that’s perfect for entertaining or a light entrée. Featuring tender shrimp marinated in garlic, olive oil, fresh parsley, and a hint of lemon, each bite bursts with fresh, zesty flavors. Wrapped in thinly sliced ham and pan-seared to golden perfection, these rolls offer a delightful balance of crispiness and juicy texture. Ready in just 20 minutes, this effortless recipe is ideal for busy weeknights or last-minute gatherings. Serve them warm and garnish with parsley for a pop of color, or pair them with lemon wedges for an extra citrus zing. Perfect for seafood lovers, these Shrimp and Ham Rolls are sure to impress at any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces large shrimp, peeled and deveined
  • 6 slices thinly sliced ham (prosciutto or deli ham works well)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 pinch salt
  • 1 pinch black pepper
  • 12 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel.

2

Cut each slice of ham in half lengthwise to create long strips. You will have 12 strips.

3

In a mixing bowl, combine olive oil, minced garlic, fresh parsley, lemon juice, salt, and black pepper. Stir well to create a marinade.

4

Add the shrimp to the marinade and toss until fully coated. Let it sit for 10 minutes to absorb the flavors.

5

Preheat a skillet over medium-high heat.

6

Wrap each shrimp with a strip of ham and secure it with a toothpick.

7

Working in batches, place the ham-wrapped shrimp in the skillet, seam-side down. Cook for about 2-3 minutes per side, or until the shrimp turn pink and the ham is slightly crispy.

8

Remove from the skillet and let them rest for 1 minute before serving.

9

Arrange on a plate and serve warm as an appetizer or light entrée. Optionally, garnish with additional parsley and lemon wedges.

Cooking Tip: Take your time with each step for the best results!
445
cal
43.8g
protein
3.9g
carbs
28.6g
fat

Nutrition Facts

1 serving (239.6g)
Calories
445
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 340 mg 113%
Sodium 343 mg 15%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.5 g
Protein 43.8 g 88%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 1.2 mg 7%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
39.1%%
57.4%%
Fat: 257 cal (57.4%%)
Protein: 175 cal (39.1%%)
Carbs: 15 cal (3.5%%)