Nutrition Facts for Shoo fly pie an old lehigh county recipe

Shoo Fly Pie an Old Lehigh County Recipe

Image of Shoo Fly Pie an Old Lehigh County Recipe
Nutriscore Rating: 47/100

Experience the true taste of Pennsylvania Dutch heritage with this authentic Shoo Fly Pie, an Old Lehigh County recipe passed down through generations. This irresistibly sweet and crumbly dessert features a luscious molasses filling topped with a buttery crumb mixture, all nestled in a flaky 9-inch pie crust. The perfect balance of rich, dark molasses and delicate brown sugar gives this pie its signature flavor, while a hint of vanilla and a tender crumb topping add irresistible texture. Ideal for holiday gatherings or a nostalgic treat, this easy-to-make dessert combines rustic charm with timeless appeal. Serve it at room temperature and savor a slice of history that’s as comforting as it is delicious. Perfect for fans of traditional pies, Pennsylvania Dutch recipes, or molasses-based desserts!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 piece 9-inch unbaked pie crust
  • 1.5 cups All-purpose flour
  • 0.75 cups Light brown sugar
  • 0.25 cups Unsalted butter, cold and cubed
  • 1 cup Boiling water
  • 0.75 cups Molasses (preferably dark or robust)
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Vanilla extract
  • 0.25 teaspoons Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Place the unbaked 9-inch pie crust into a pie pan and crimp the edges as desired. Set aside.

3

In a mixing bowl, combine the flour, light brown sugar, and salt. Mix thoroughly.

4

Add the cold, cubed butter to the flour mixture. Using a pastry cutter or your fingers, rub the butter into the flour until the mixture resembles coarse crumbs. Reserve 3/4 cup of this crumb mixture and set aside.

5

In another bowl, combine the boiling water, molasses, baking soda, and vanilla extract. Stir until everything is well combined and the baking soda is dissolved. The mixture will foam slightly.

6

Pour the molasses mixture into the remaining crumb mixture. Stir until fully incorporated and smooth.

7

Pour the molasses filling into the prepared pie crust.

8

Sprinkle the reserved crumb mixture evenly over the molasses filling to form the crumb topping.

9

Place the pie on the center rack of the preheated oven and bake for 10 minutes at 400Β°F (200Β°C).

10

Reduce the oven temperature to 350Β°F (175Β°C) and continue baking for an additional 25 minutes, or until the filling is set and the topping is golden brown.

11

Remove the pie from the oven and let it cool completely on a wire rack before serving. The filling will firm up as it cools.

12

Slice and serve at room temperature. Enjoy your authentic Shoo Fly Pie!

⚑
Cooking Tip: Take your time with each step for the best results!
3307
cal
31.1g
protein
542.9g
carbs
119.8g
fat

Nutrition Facts

1 serving (1042.2g)
Calories
3307
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 2121 mg 92%
Total Carbohydrate 542.9 g 197%
Dietary Fiber 6.9 g 25%
Total Sugars 279.0 g
Protein 31.1 g 62%
Vitamin D 0.7 mcg 4%
Calcium 520 mg 40%
Iron 20.9 mg 116%
Potassium 3099 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
3.7%%
32.0%%
Fat: 1078 cal (32.0%%)
Protein: 124 cal (3.7%%)
Carbs: 2171 cal (64.4%%)