Nutrition Facts for Shoo fly pie

Shoo Fly Pie

Image of Shoo Fly Pie
Nutriscore Rating: 45/100

Transport your taste buds to the heart of Pennsylvania Dutch country with this classic Shoo Fly Pie recipe, a nostalgic dessert known for its sweet, sticky molasses filling and irresistible crumb topping. Featuring a buttery crust filled with a rich molasses mixture, heightened by the warmth of brown sugar and a touch of salt, this pie is a perfect balance of rustic simplicity and bold flavor. The crumbly topping, made with butter and flour, adds a delightful texture that pairs beautifully with the gooey filling beneath. Ready in just 50 minutes, including prep and bake time, this Shoo Fly Pie is an easy-to-make, old-fashioned treat perfect for gatherings or enjoying with a cup of coffee. Serve it chilled, at room temperature, or with a dollop of whipped cream for an authentic slice of Americana that your family and friends will adore!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 9-inch crust Unbaked pie crust
  • 1 cup Molasses
  • 0.75 cup Hot water
  • 1 teaspoon Baking soda
  • 1.5 cups All-purpose flour
  • 0.5 cup Brown sugar
  • 4 tablespoons Unsalted butter
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Roll out the pie crust and fit it into a 9-inch pie dish. Crimp the edges if desired and set aside.

3

In a medium bowl, combine the molasses, hot water, and baking soda. Stir until fully dissolved and set aside to cool slightly.

4

In a separate bowl, combine the flour, brown sugar, and salt. Mix well.

5

Cut the butter into small cubes and use your fingers or a pastry blender to work it into the dry ingredients until it resembles coarse crumbs.

6

Pour the molasses mixture into the prepared pie crust.

7

Sprinkle the crumb mixture evenly over the molasses filling. Be sure to cover the filling completely.

8

Bake the pie in the preheated oven for about 35 minutes, or until the filling is set and the topping is golden brown.

9

Remove the pie from the oven and let it cool completely on a wire rack before slicing. The filling will firm up further as it cools.

10

Serve at room temperature or chilled. Enjoy a slice on its own or with a dollop of whipped cream!

Cooking Tip: Take your time with each step for the best results!
3462
cal
32.3g
protein
567.9g
carbs
128.1g
fat

Nutrition Facts

1 serving (1050.3g)
Calories
3462
% Daily Value*
Total Fat 128.1 g 164%
Saturated Fat 47.8 g 239%
Polyunsaturated Fat 0.2 g
Cholesterol 124 mg 41%
Sodium 2910 mg 126%
Total Carbohydrate 567.9 g 207%
Dietary Fiber 8.5 g 30%
Total Sugars 311.9 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 800 mg 62%
Iron 29.0 mg 161%
Potassium 5111 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
3.6%%
32.4%%
Fat: 1152 cal (32.4%%)
Protein: 129 cal (3.6%%)
Carbs: 2271 cal (63.9%%)