Nutrition Facts for Pennsylvania dutch shoo fly pie

Pennsylvania Dutch Shoo Fly Pie

Image of Pennsylvania Dutch Shoo Fly Pie
Nutriscore Rating: 50/100

Dive into the rich, molasses-kissed goodness of Pennsylvania Dutch Shoo Fly Pie, a timeless dessert that’s as nostalgic as it is delicious. This traditional Amish-inspired recipe combines a buttery crumb topping with a luscious, gooey molasses filling, encased in a flaky pie crust. The unique layering of textures — from the crisp crumbs to the velvety center — makes each bite irresistibly satisfying. With warming hints of brown sugar and a subtle caramelized undertone, this pie is a comforting treat perfect for any occasion. Easy to make and ready in under an hour, it’s best served at room temperature or chilled, perhaps with a dollop of whipped cream for an extra touch of indulgence. Whether you're a fan of heritage recipes or simply love exploring new flavors, this Shoo Fly Pie is a must-try classic!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2.5 cups All-purpose flour
  • 0.75 cup Light brown sugar
  • 0.5 cup Unsalted butter
  • 1 cup Molasses
  • 1 cup Boiling water
  • 1 teaspoon Baking soda
  • 1 large Egg
  • 1 piece Unbaked 9-inch pie crust
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Prepare the crumb mixture: In a medium-sized mixing bowl, combine the all-purpose flour, light brown sugar, and salt. Add the unsalted butter (cold and diced into small pieces) and use a pastry cutter or your fingers to incorporate the butter until the mixture resembles coarse crumbs. Set aside.

3

In another bowl, whisk together the molasses, boiling water, and baking soda until fully combined and foamy.

4

Beat the egg in a small bowl. Slowly incorporate the beaten egg into the molasses mixture while whisking continuously.

5

Pour the molasses filling into the unbaked 9-inch pie crust.

6

Evenly sprinkle the crumb mixture over the molasses filling, ensuring it covers the entire surface.

7

Place the pie in the preheated oven and bake for 15 minutes at 400°F (200°C). Then reduce the temperature to 350°F (175°C) and bake for an additional 20 minutes, or until the filling is set, and the crumb topping is golden brown.

8

Remove the pie from the oven and let it cool completely on a wire rack before slicing.

9

Serve at room temperature or slightly chilled. Enjoy with a dollop of whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
3609
cal
44.0g
protein
663.5g
carbs
95.0g
fat

Nutrition Facts

1 serving (1238.1g)
Calories
3609
% Daily Value*
Total Fat 95.0 g 122%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 2.1 g
Cholesterol 344 mg 114%
Sodium 2527 mg 110%
Total Carbohydrate 663.5 g 241%
Dietary Fiber 9.2 g 33%
Total Sugars 391.8 g
Protein 44.0 g 88%
Vitamin D 1.3 mcg 7%
Calcium 838 mg 64%
Iron 32.3 mg 179%
Potassium 5314 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.0%%
4.8%%
23.2%%
Fat: 855 cal (23.2%%)
Protein: 176 cal (4.8%%)
Carbs: 2654 cal (72.0%%)