Nutrition Facts for Shoepeg corn green chile casserole

Shoepeg Corn Green Chile Casserole

Image of Shoepeg Corn Green Chile Casserole
Nutriscore Rating: 59/100

Indulge in the bold and comforting flavors of this Shoepeg Corn Green Chile Casserole, a creamy, cheesy crowd-pleaser that's perfect for any gathering or weeknight dinner. This dish combines tender shoepeg corn and zesty diced green chiles with a luscious blend of cream cheese, sour cream, and a duo of shredded cheddar and Monterey Jack cheeses for an irresistibly rich base. Sautéed onions and garlic add depth, while a crunchy topping of crushed tortilla chips takes each bite to the next level. Easy to prepare in just 15 minutes, this casserole bakes to golden, bubbling perfection in under 30 minutes. Serve it as a side dish or a vegetarian main, and watch it disappear from the table! Keywords: Shoepeg Corn Casserole, Green Chile Casserole, Cheesy Casserole Recipe, Easy Casserole Ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups shoepeg corn
  • 2 4-ounce cans green chiles (diced, canned)
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons butter
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup crushed tortilla chips (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9-inch baking dish.

2

In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until softened, about 4-5 minutes. Add the minced garlic and cook for an additional minute, stirring frequently.

3

Reduce the heat to low and add the cream cheese to the skillet. Stir continuously until the cream cheese is fully melted and smooth.

4

Remove the skillet from the heat and stir in the sour cream, green chiles (with their liquid), and shoepeg corn. Mix until everything is evenly combined.

5

Season the mixture with salt and black pepper. Taste and adjust seasoning as needed.

6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

7

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the top of the casserole.

8

If desired, top with crushed tortilla chips for added crunch.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the cheese is melted and golden brown.

10

Remove from the oven and let the casserole rest for 5 minutes before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3273
cal
107.3g
protein
226.0g
carbs
238.1g
fat

Nutrition Facts

1 serving (1656.4g)
Calories
3273
% Daily Value*
Total Fat 238.1 g 305%
Saturated Fat 136.8 g 684%
Polyunsaturated Fat 4.1 g
Cholesterol 631 mg 210%
Sodium 4209 mg 183%
Total Carbohydrate 226.0 g 82%
Dietary Fiber 24.4 g 87%
Total Sugars 75.4 g
Protein 107.3 g 215%
Vitamin D 0.7 mcg 4%
Calcium 2236 mg 172%
Iron 6.5 mg 36%
Potassium 2652 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
12.3%%
61.6%%
Fat: 2142 cal (61.6%%)
Protein: 429 cal (12.3%%)
Carbs: 904 cal (26.0%%)