Nutrition Facts for Shish taouk
Blog Research API Download App

Shish Taouk

Image of Shish Taouk
Nutriscore Rating: 70/100

Transport your taste buds to the vibrant streets of the Middle East with Shish Taouk, a beloved Lebanese-style grilled chicken recipe that’s bursting with flavor. This dish features tender chicken breast cubes marinated in a fragrant mix of Greek yogurt, garlic, lemon juice, olive oil, tomato paste, and a dynamic blend of spices like paprika, cumin, coriander, and cayenne pepper. The marinade’s creamy texture ensures juicy, charred perfection when the skewered chicken is grilled to golden-brown. Shish Taouk is a feast for all senses, perfect for serving alongside fluffy rice, fresh salads, or warm pita bread with a drizzle of garlic sauce. Whether it’s a summer barbecue or a cozy indoor dinner, this recipe delivers authentic, smoky Mediterranean flavors in every bite. Keywords: Shish Taouk recipe, Lebanese grilled chicken, Mediterranean marinade, Middle Eastern cuisine, yogurt chicken skewers.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
20 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 800 grams Chicken breast
  • 250 grams Plain Greek yogurt
  • 4 Garlic cloves
  • 60 milliliters Lemon juice
  • 60 milliliters Olive oil
  • 45 grams Tomato paste
  • 10 grams Paprika
  • 5 grams Ground cumin
  • 5 grams Ground coriander
  • 10 grams Salt
  • 5 grams Black pepper
  • 2 grams Cayenne pepper
  • 8 Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breasts into 1.5-inch cubes and set aside.

3

In a large mixing bowl, combine the Greek yogurt, minced garlic cloves, lemon juice, olive oil, tomato paste, paprika, ground cumin, ground coriander, salt, black pepper, and cayenne pepper.

4

Mix the marinade thoroughly until all ingredients are combined.

5

Add the chicken cubes to the marinade, ensuring that all pieces are well-coated.

6

Cover the bowl with plastic wrap or transfer the marinated chicken into a resealable plastic bag. Refrigerate for at least 2 hours or overnight for best results.

7

Preheat your grill to medium-high heat.

8

Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between each piece to ensure even cooking.

9

Grill the skewered chicken for about 10-15 minutes, turning occasionally until the chicken is fully cooked and has a nice char on all sides.

10

Remove the skewers from the grill and let them rest for a few minutes before serving.

11

Serve the shish taouk with your choice of sides such as rice, salad, or pita bread with garlic sauce.

Cooking Tip: Take your time with each step for the best results!
531
cal
70.6g
protein
10.7g
carbs
22.4g
fat

Nutrition Facts

1 serving (334.8g)
Calories
531
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 172 mg 57%
Sodium 1150 mg 50%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 5.0 g
Protein 70.6 g 141%
Vitamin D 0.4 mcg 2%
Calcium 144 mg 11%
Iron 3.3 mg 19%
Potassium 845 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
53.8%%
38.2%%
Fat: 803 cal (38.2%%)
Protein: 1132 cal (53.8%%)
Carbs: 169 cal (8.0%%)