Nutrition Facts for Shish kabob meat marinade

Shish Kabob Meat Marinade

Image of Shish Kabob Meat Marinade
Nutriscore Rating: 43/100

Elevate your grilling game with this flavorful Shish Kabob Meat Marinade recipe! This bold and zesty marinade combines olive oil, soy sauce, lemon juice, and balsamic vinegar for a tangy foundation, while minced garlic, brown sugar, and a blend of spices like cumin, paprika, and crushed red pepper flakes add layers of smoky sweetness and subtle heat. Infused with fresh parsley for a burst of herbaceous brightness, this marinade ensures your beef, lamb, or chicken kabobs are tender, juicy, and packed with irresistible flavor. Perfect for summer cookouts or casual weeknight dinners, this marinade is quick to prepareβ€”just 10 minutes of prepβ€”and works its magic in as little as 2 hours, though marinating overnight yields incredible depth. Grill your skewers to perfection, and serve alongside fresh salads or warm pita for a memorable meal. Make your next barbecue unforgettable with this easy yet impressive shish kabob marinade!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cups olive oil
  • 0.25 cups soy sauce
  • 0.25 cups lemon juice
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 4 cloves garlic cloves, minced
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons crushed red pepper flakes
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together the olive oil, soy sauce, lemon juice, balsamic vinegar, and Worcestershire sauce until well combined.

2

Add the minced garlic, brown sugar, ground cumin, paprika, black pepper, and crushed red pepper flakes to the wet mixture. Stir until the sugar and spices are fully dissolved.

3

Mix in the chopped parsley to the marinade for added freshness and flavor.

4

Place your choice of meat (beef, lamb, or chicken) in a large resealable plastic bag or a shallow dish.

5

Pour the marinade over the meat, ensuring that all pieces are evenly coated. Seal the bag or cover the dish with plastic wrap.

6

Refrigerate and let the meat marinate for at least 2 hours, but preferably 6-8 hours for maximum flavor penetration.

7

Remove the meat from the marinade, thread it onto skewers, and discard the leftover marinade.

8

Grill or cook the shish kabobs as desired, ensuring the meat reaches the appropriate internal temperature for safety.

⚑
Cooking Tip: Take your time with each step for the best results!
1206
cal
8.1g
protein
41.4g
carbs
113.3g
fat

Nutrition Facts

1 serving (327.5g)
Calories
1206
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 10.7 g
Cholesterol 0 mg 0%
Sodium 2540 mg 110%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 2.7 g 10%
Total Sugars 26.1 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 6.0 mg 33%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
2.7%%
83.7%%
Fat: 1019 cal (83.7%%)
Protein: 32 cal (2.7%%)
Carbs: 165 cal (13.6%%)