Nutrition Facts for Sensational spinach stuffed shells
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Sensational Spinach Stuffed Shells

Image of Sensational Spinach Stuffed Shells
Nutriscore Rating: 65/100

Indulge in the irresistible flavors of Sensational Spinach Stuffed Shells, a hearty and comforting dish that’s perfect for family dinners or special gatherings. This recipe features tender jumbo pasta shells filled with a rich, creamy blend of ricotta, Parmesan, and mozzarella cheeses, perfectly complemented by sautéed fresh spinach and aromatic garlic. Topped with marinara sauce and more gooey mozzarella, these baked shells are an explosion of Italian-inspired goodness. With its golden-bubbly finish and a delightful balance of textures, this dish is sure to become a crowd favorite. Easy to prepare and bake, it’s a fantastic vegetarian option that serves up six generous portions of cheesy, saucy perfection. Whether you’re seeking a cozy comfort meal or an impressive entrée, this recipe checks every box for maximum flavor.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 20 pieces Jumbo pasta shells
  • 10 ounces Fresh spinach
  • 15 ounces Ricotta cheese
  • 1 cup Parmesan cheese, grated
  • 2 cups Mozzarella cheese, shredded
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried Italian seasoning
  • 3 cups Marinara sauce
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a large baking dish lightly with olive oil.

2

Bring a large pot of salted water to a boil. Cook the jumbo pasta shells according to the package instructions until al dente. Drain, rinse with cold water, and set aside to cool.

3

In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the fresh spinach and cook until wilted, about 3-4 minutes. Remove from heat and let cool slightly.

4

In a large mixing bowl, combine the ricotta cheese, grated Parmesan cheese, 1 cup of shredded mozzarella cheese, the cooked spinach (squeeze out any excess liquid if necessary), the egg, salt, black pepper, and Italian seasoning. Mix thoroughly until well combined.

5

Spread 1 cup of marinara sauce evenly across the bottom of the prepared baking dish.

6

Fill each cooked pasta shell with about 2 tablespoons of the ricotta-spinach mixture. Arrange the stuffed shells in the baking dish in a single layer.

7

Pour the remaining marinara sauce over the stuffed shells, making sure they are evenly covered.

8

Sprinkle the remaining 1 cup of shredded mozzarella cheese over the top.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 15 minutes until the cheese is melted and bubbly.

10

Let the stuffed shells cool for about 5 minutes before serving. Enjoy your Sensational Spinach Stuffed Shells!

Cooking Tip: Take your time with each step for the best results!
425
cal
28.0g
protein
21.6g
carbs
26.4g
fat

Nutrition Facts

1 serving (318.2g)
Calories
425
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 1075 mg 47%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 2.9 g 10%
Total Sugars 2.9 g
Protein 28.0 g 56%
Vitamin D 0.2 mcg 1%
Calcium 625 mg 48%
Iron 2.9 mg 16%
Potassium 144 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
25.6%%
54.7%%
Fat: 1429 cal (54.7%%)
Protein: 668 cal (25.6%%)
Carbs: 517 cal (19.8%%)