Spinach and Turkey Stuffed Shells
Savor the comforting flavors of Spinach and Turkey Stuffed Shells, a hearty Italian-inspired dish that's perfect for family dinners or special occasions. This recipe combines tender jumbo pasta shells filled with a savory mixture of ground turkey, creamy ricotta, and vibrant spinach, seasoned with garlic, Italian herbs, and a blend of cheeses for a rich, satisfying filling. Topped with marinara sauce and melty mozzarella, these stuffed shells bake to perfection in just 35 minutes. With its balance of protein and greens, this dish is both nutritious and irresistibly indulgent. Serve it warm, garnished with fresh parsley, for a comforting meal that's bound to impress. Perfect for weeknights or gatherings, this baked pasta recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 20 pieces Jumbo pasta shells
- 1 pound Ground turkey
- 1 cup Frozen spinach (thawed and squeezed dry)
- 1 cup Ricotta cheese
- 1.5 cups Shredded mozzarella cheese
- 0.5 cup Grated Parmesan cheese
- 1 large Egg
- 2 cloves Garlic cloves (minced)
- 1 tablespoon Olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 cups Marinara sauce
- 2 tablespoons Fresh parsley (chopped, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Cook the jumbo pasta shells according to package directions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.
In a large skillet over medium heat, heat the olive oil. Add the minced garlic and sauté for 1 minute until fragrant.
Add the ground turkey to the skillet. Cook, breaking it up with a spoon, until it is fully cooked and no longer pink, about 5-7 minutes. Season with the Italian seasoning, salt, and black pepper. Remove from heat and let cool slightly.
In a mixing bowl, combine the cooked ground turkey, ricotta cheese, 1 cup of shredded mozzarella, Parmesan cheese, thawed spinach, and egg. Stir until well combined.
Spread 1 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.
Stuff each jumbo pasta shell with about 2 tablespoons of the turkey and spinach mixture. Place the stuffed shells in the baking dish with the open side up.
Pour the remaining marinara sauce over the shells, completely covering them. Sprinkle the remaining 0.5 cup of mozzarella cheese over the top.
Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Let the dish cool for 5 minutes before serving. Garnish with chopped fresh parsley and enjoy!
Nutrition Facts
Calories |
653 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 47% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 199 mg | 66% | |
| Sodium | 1354 mg | 59% | |
| Total Carbohydrate | 29.4 g | 11% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 4.5 g | ||
| Protein | 50.4 g | 101% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 608 mg | 47% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 358 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
