Nutrition Facts for Emeril lagasse super stuffed shells
Blog Research API Download App

Emeril Lagasse Super Stuffed Shells

Image of Emeril Lagasse Super Stuffed Shells
Nutriscore Rating: 65/100

Take your weeknight dinners to the next level with Emeril Lagasse's Super Stuffed Shells—a hearty, cheesy, and flavor-packed masterpiece the whole family will love! Tender jumbo pasta shells are brimming with a luscious filling of creamy ricotta, gooey mozzarella, nutty Parmesan, and fresh spinach, all perfectly seasoned with minced garlic and Italian herbs. Nestled in a rich marinara sauce and topped with melted mozzarella, this baked pasta dish delivers comforting flavors with every bite. Ready in just over an hour, this crowd-pleaser is perfect for feeding a hungry family or impressing guests at your next dinner party. Serve it with a crisp green salad and garlic bread for a complete Italian-inspired feast!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 20 pieces Jumbo pasta shells
  • 16 ounces Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 2 cups Chopped fresh spinach
  • 1 large Egg
  • 2 cloves Minced garlic
  • 2 teaspoons Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 4 cups Marinara sauce
  • 1 tablespoon Olive oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the jumbo pasta shells just until al dente, according to package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

3

In a large bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, grated Parmesan cheese, chopped spinach, egg, minced garlic, dried Italian seasoning, salt, and pepper. Mix until well combined.

4

Lightly grease a large baking dish with olive oil. Spread about 1 1/2 cups of marinara sauce evenly across the bottom of the dish.

5

Fill each pasta shell with about 2 tablespoons of the ricotta-spinach mixture. Arrange the stuffed shells in a single layer in the prepared baking dish.

6

Pour the remaining marinara sauce over the stuffed shells, ensuring they are evenly coated.

7

Sprinkle the remaining 1 cup of shredded mozzarella cheese over the top of the shells.

8

Cover the baking dish tightly with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

9

Let the dish rest for 5 minutes before serving. Garnish with chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
455
cal
28.3g
protein
22.2g
carbs
28.0g
fat

Nutrition Facts

1 serving (337.1g)
Calories
455
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 1118 mg 49%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 2.4 g 8%
Total Sugars 3.7 g
Protein 28.3 g 57%
Vitamin D 0.2 mcg 1%
Calcium 619 mg 48%
Iron 2.0 mg 11%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
25.0%%
55.4%%
Fat: 1504 cal (55.4%%)
Protein: 678 cal (25.0%%)
Carbs: 533 cal (19.6%%)