Nutrition Facts for Senegali sunshine

Senegali Sunshine

Image of Senegali Sunshine
Nutriscore Rating: 71/100

Transport your taste buds to a tropical paradise with "Senegali Sunshine," a vibrant and refreshing drink inspired by the bold flavors of Senegal. Bursting with the juicy sweetness of fresh mango, zesty lime juice, and a hint of warming ginger, this beverage is perfectly balanced with the effervescence of sparkling water and the natural sweetness of honey. Ready in just 10 minutes, it’s an easy yet stunning drink for hot summer days or any time you crave a sip of sunshine. Served over ice and garnished with fresh mint and lime slices, this fizzy mango mocktail not only quenches your thirst but also delivers a show-stopping presentation that’s as delightful as it is delicious. Perfect for sharing, this two-serving recipe is your go-to for a bright, citrusy, and utterly refreshing experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 large fresh mango
  • 240 ml pineapple juice
  • 60 ml freshly squeezed lime juice
  • 2 tablespoons honey
  • 1 teaspoon fresh ginger
  • 240 ml sparkling water
  • 1 cup ice cubes
  • 5 leaves mint leaves
  • 2 slices lime slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and cube the mango, then add the mango chunks to a blender.

2

Pour the pineapple juice and freshly squeezed lime juice into the blender with the mango.

3

Add honey and grated fresh ginger to the blender for a touch of sweetness and spice.

4

Blend the ingredients at high speed until smooth and creamy.

5

Fill two tall glasses with ice cubes and divide the mango blend evenly between them, filling the glasses about 2/3 full.

6

Top each glass with sparkling water for a fizzy finish and gently stir to combine.

7

Garnish each glass with 2-3 mint leaves and a slice of lime for a fresh and aromatic touch.

8

Serve immediately and enjoy the Senegali Sunshine drink, perfect for brightening your day!

⚑
Cooking Tip: Take your time with each step for the best results!
462
cal
3.3g
protein
120.2g
carbs
1.3g
fat

Nutrition Facts

1 serving (1142.0g)
Calories
462
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 120.2 g 44%
Dietary Fiber 5.6 g 20%
Total Sugars 111.3 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 1.6 mg 9%
Potassium 853 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
2.6%%
2.3%%
Fat: 11 cal (2.3%%)
Protein: 13 cal (2.6%%)
Carbs: 480 cal (95.1%%)