Nutrition Facts for Seasoned salt

Seasoned Salt

Image of Seasoned Salt
Nutriscore Rating: 65/100

Elevate your cooking game with this homemade seasoned salt recipe—an easy-to-make blend that adds a burst of flavor to any dish! Crafted with a harmonious mix of kosher salt, smoky paprika, garlic powder, onion powder, and a hint of cayenne pepper, this versatile seasoning also boasts subtle herbal notes from dried thyme and oregano. Perfectly balanced with a touch of sugar, this blend is ideal for seasoning everything from roasted vegetables and grilled meats to soups and fries. With just 5 minutes of prep time and a long shelf life, this DIY seasoned salt is a pantry essential for effortless gourmet flavor in every bite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Kosher salt
  • 1 tablespoon Paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried oregano
  • 0.5 teaspoon Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small mixing bowl, combine the kosher salt, paprika, garlic powder, onion powder, ground black pepper, smoked paprika, cayenne pepper, dried thyme, dried oregano, and sugar.

2

Whisk the mixture thoroughly to ensure all the spices are evenly distributed.

3

Transfer the seasoned salt to an airtight container or spice jar for storage. Ensure the container is dry before use to prevent clumping.

4

Label the container with the date and name of the blend. Store in a cool, dry place for up to 6 months.

5

Use as a seasoning for meats, vegetables, soups, or as a general-purpose salt to add flavor to your dishes.

Cooking Tip: Take your time with each step for the best results!
82
cal
3.2g
protein
17.9g
carbs
1.7g
fat

Nutrition Facts

1 serving (39.6g)
Calories
82
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5326 mg 232%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 5.7 g 20%
Total Sugars 3.3 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 3.4 mg 19%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
12.8%%
15.3%%
Fat: 15 cal (15.3%%)
Protein: 12 cal (12.8%%)
Carbs: 71 cal (71.8%%)