Dry Jerk Rub
Elevate your grilling game with this bold and aromatic Dry Jerk Rub, a versatile seasoning blend brimming with the vibrant flavors of the Caribbean. Featuring a smoky, spicy combination of ground allspice, smoked paprika, cayenne pepper, and earthy dried thyme, this homemade spice mix is perfectly balanced with warm cinnamon and nutmeg, savory garlic and onion powder, and a touch of brown sugar for sweetness. Ready in just 5 minutes, this easy jerk seasoning is your go-to for creating mouthwatering jerk chicken, shrimp, pork, or roasted vegetables. Simply rub it onto your protein, let the flavors infuse, and experience a true burst of island-inspired flavor. Make a batch ahead of time and store it for up to six months—perfect for quick and flavorful meals any day.
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Recipe Information
Ingredients
- 1 tablespoon Ground allspice
- 1 tablespoon Dried thyme
- 1 teaspoon Ground cinnamon
- 1 teaspoon Ground nutmeg
- 1 teaspoon Ground black pepper
- 2 teaspoons Smoked paprika
- 1 teaspoon Cayenne pepper
- 1.5 teaspoons Garlic powder
- 1.5 teaspoons Onion powder
- 2 tablespoons Brown sugar
- 2 teaspoons Kosher salt
Instructions
Gather all the ingredients and measure them accurately to ensure a balanced flavor profile.
In a small bowl, combine the ground allspice, dried thyme, ground cinnamon, ground nutmeg, ground black pepper, smoked paprika, cayenne pepper, garlic powder, onion powder, brown sugar, and kosher salt.
Mix the spices thoroughly, ensuring that all ingredients are well blended and there are no clumps.
Store the dry jerk rub in an airtight container in a cool, dry place for up to 6 months.
To use, generously rub the spice mixture onto your choice of protein or vegetables, ensuring an even coating. Allow the seasoning to rest on the food for at least 30 minutes before cooking to let the flavors penetrate.
Nutrition Facts
Calories |
164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrate | 38.8 g | 14% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 18.4 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 141 mg | 11% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 384 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
