Nutrition Facts for Seared shrimp in endive leaves with parsley sauce

Seared Shrimp in Endive Leaves with Parsley Sauce

Image of Seared Shrimp in Endive Leaves with Parsley Sauce
Nutriscore Rating: 70/100

Elevate your appetizer game with these elegant Seared Shrimp in Endive Leaves with Parsley Sauce, a perfect balance of freshness and flavor. Tender, marinated shrimp are seared to perfection with hints of smoked paprika and garlic, then nestled into crisp, slightly bitter endive leaves for an irresistible crunch. The dish is finished with a vibrant homemade parsley sauce, featuring the zesty brightness of lemon juice, savory capers, and a touch of honey for sweetness. Gluten-free and packed with bold flavors, this quick 25-minute recipe is ideal for entertaining or as a light, sophisticated starter. Serving each shrimp in an endive leaf makes it a beautiful, bite-sized presentation that’s as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces raw shrimp (peeled and deveined, tails removed)
  • 12 pieces endive leaves
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup fresh parsley leaves (chopped)
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon capers (rinsed and drained)
  • 1 teaspoon honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small bowl, combine shrimp with 2 tablespoons of olive oil, minced garlic, smoked paprika, salt, and black pepper. Toss to coat and set aside to marinate for 10 minutes.

2

Heat a large skillet over medium-high heat. Once hot, sear the shrimp for 2-3 minutes on each side until they are opaque and lightly browned. Remove from heat and set aside.

3

To prepare the parsley sauce, add chopped parsley, extra virgin olive oil, lemon juice, capers, and honey to a blender or food processor. Blend until smooth, adjusting seasoning with salt and pepper to taste.

4

Place one seared shrimp in each endive leaf. Drizzle with the prepared parsley sauce.

5

Arrange the filled endive leaves on a serving platter and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
898
cal
49.9g
protein
22.5g
carbs
72.4g
fat

Nutrition Facts

1 serving (505.4g)
Calories
898
% Daily Value*
Total Fat 72.4 g 93%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 2.7 g
Cholesterol 340 mg 113%
Sodium 1723 mg 75%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 8.3 g 30%
Total Sugars 8.1 g
Protein 49.9 g 100%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 11.8 mg 66%
Potassium 1636 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
21.2%%
69.2%%
Fat: 651 cal (69.2%%)
Protein: 199 cal (21.2%%)
Carbs: 90 cal (9.6%%)