Nutrition Facts for Grilled shrimp burgers

Grilled Shrimp Burgers

Image of Grilled Shrimp Burgers
Nutriscore Rating: 69/100

Transform your burger game with these succulent Grilled Shrimp Burgers, a seafood lover's dream bursting with fresh and zesty flavors! Made with coarsely chopped shrimp, panko breadcrumbs for a light crunch, and a citrusy kick of lemon zest, these patties are perfectly seasoned with garlic, Dijon mustard, and fresh parsley. Grilled to golden perfection, they’re served on toasted buns with crisp lettuce, juicy tomato slices, and a dollop of tangy tartar sauce for an irresistible combination. Quick to prepare and ready in just 30 minutes, this recipe delivers gourmet-quality flavor that’s perfect for summer cookouts or easy weeknight dinners. Indulge in these deliciously unique shrimp burgers and redefine your grilling repertoire!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Raw shrimp (peeled, deveined, and tails removed)
  • 0.5 cup Panko breadcrumbs
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Fresh parsley (chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil (for grilling)
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 4 pieces Sliced tomatoes
  • 0.25 cup Tartar sauce (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the shrimp under cold water and pat dry with paper towels.

2

Using a food processor, pulse the shrimp a few times until coarsely chopped. Be careful not to over-process; you want small chunks, not a paste.

3

In a large mixing bowl, combine the chopped shrimp, panko breadcrumbs, mayonnaise, Dijon mustard, chopped parsley, minced garlic, lemon zest, salt, and black pepper. Mix until well combined.

4

Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2-inch thick. Place the patties on a plate, cover with plastic wrap, and refrigerate for 15 minutes to help them firm up.

5

Preheat your grill or grill pan over medium-high heat. Brush the grill grates or pan lightly with olive oil to prevent sticking.

6

Place the shrimp patties on the grill and cook for 3-4 minutes per side, or until golden brown and cooked through. The internal temperature should reach 145Β°F (63Β°C).

7

Toast the burger buns on the grill for 1-2 minutes until lightly browned.

8

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a grilled shrimp patty and a slice of tomato. Spread tartar sauce on the top half of each bun, if desired, and place it on top.

9

Serve immediately and enjoy your Grilled Shrimp Burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
1744
cal
126.9g
protein
121.4g
carbs
78.3g
fat

Nutrition Facts

1 serving (885.5g)
Calories
1744
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 907 mg 302%
Sodium 3477 mg 151%
Total Carbohydrate 121.4 g 44%
Dietary Fiber 7.1 g 25%
Total Sugars 16.2 g
Protein 126.9 g 254%
Vitamin D 0.0 mcg 0%
Calcium 365 mg 28%
Iron 8.4 mg 47%
Potassium 1684 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
29.9%%
41.5%%
Fat: 704 cal (41.5%%)
Protein: 507 cal (29.9%%)
Carbs: 485 cal (28.6%%)