Seared Beef and Red Onion Salad
Elevate your salad game with this delectable Seared Beef and Red Onion Salad—a perfect balance of savory, sweet, and tangy flavors. Tender beef sirloin is expertly seared to lock in its juices, paired with caramelized red onions for a rich, sweet contrast. Crisp mixed salad greens, juicy cherry tomatoes, and a vibrant homemade balsamic vinaigrette infused with Dijon mustard, honey, and garlic tie everything together. Quick and easy to prepare in just 30 minutes, this salad is an ideal choice for a light yet satisfying entrée or an impressive side dish. Bursting with color, freshness, and bold flavors, this recipe is a must-try for any salad lover seeking a touch of gourmet flair! Keywords: seared beef salad, red onion salad, beef sirloin recipe, balsamic vinaigrette.
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Recipe Information
Ingredients
- 400 grams Beef sirloin
- 1 large Red onion
- 200 grams Mixed salad greens
- 150 grams Cherry tomatoes
- 4 tablespoons Extra virgin olive oil
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 minced Garlic clove
Instructions
Pat the beef sirloin dry with paper towels and season both sides generously with salt and black pepper.
Peel and slice the red onion into thin rings.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, sear the beef for 3-4 minutes on each side, or until it reaches your desired doneness (medium-rare is recommended). Remove the beef from the skillet and let it rest on a cutting board for 5-10 minutes.
In the same skillet, reduce the heat to medium and add the sliced red onion. Cook for 3-4 minutes, stirring occasionally, until the onions are softened and slightly caramelized. Remove from heat and set aside.
In a small bowl, whisk together the remaining 2 tablespoons of olive oil, balsamic vinegar, Dijon mustard, honey, minced garlic, and a pinch of salt and pepper to create the vinaigrette.
Slice the rested beef thinly against the grain into bite-sized pieces.
In a large salad bowl, combine the mixed salad greens, cherry tomatoes (halved), caramelized red onions, and sliced beef.
Drizzle the vinaigrette over the salad and toss gently to coat everything evenly.
Serve immediately as a light and flavorful entrée or a satisfying side dish.
Nutrition Facts
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 34% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 609 mg | 26% | |
| Total Carbohydrate | 9.5 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 5.5 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 48 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 672 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
