Nutrition Facts for Portabella salad with balsamic vinaigrette

Portabella Salad with Balsamic Vinaigrette

Image of Portabella Salad with Balsamic Vinaigrette
Nutriscore Rating: 72/100

Elevate your salad game with this hearty and vibrant Portabella Salad with Balsamic Vinaigrette. Combining roasted portabella mushroom caps, tender mixed greens, juicy cherry tomatoes, and tangy goat cheese, this dish delivers a perfect balance of earthy and fresh flavors. Toasted sliced almonds add a delightful crunch, while a homemade balsamic vinaigrette—featuring Dijon mustard, honey, and minced garlic—ties everything together with a rich, tangy twist. Ready in just 30 minutes, this crowd-pleasing salad is perfect as a light main course or an elegant side dish. Whether you're hosting a dinner party or craving a wholesome weeknight meal, this recipe offers a savory, nutrient-packed delight you'll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Portabella mushroom caps
  • 6 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 0.25 cup, thinly sliced Red onion
  • 0.5 cup Crumbled goat cheese
  • 0.25 cup, toasted Sliced almonds
  • 0.25 cup Olive oil
  • 3 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 piece, minced Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

Clean the portabella mushroom caps by gently wiping them with a damp paper towel and removing the stems.

3

Brush the mushroom caps with 1 tablespoon of olive oil and sprinkle them with a pinch of salt and pepper.

4

Place the mushroom caps gill-side down on a baking sheet lined with parchment paper and roast in the oven for 15 minutes, flipping them halfway through. Once roasted, set them aside to cool slightly.

5

While the mushrooms are roasting, prepare the balsamic vinaigrette by whisking together the balsamic vinegar, Dijon mustard, honey, minced garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper in a small bowl.

6

Slowly drizzle in 3 tablespoons of olive oil while continuously whisking until the vinaigrette is emulsified. Set aside.

7

Slice the roasted portabella mushrooms into thin strips.

8

Assemble the salad by placing the mixed salad greens in a large bowl or on individual plates. Top with cherry tomatoes, sliced red onion, crumbled goat cheese, toasted almonds, and the sliced portabella mushrooms.

9

Drizzle the salad with the prepared balsamic vinaigrette just before serving.

10

Toss gently to combine or leave as-is for a visually appealing presentation. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1267
cal
42.3g
protein
50.3g
carbs
101.8g
fat

Nutrition Facts

1 serving (1159.2g)
Calories
1267
% Daily Value*
Total Fat 101.8 g 131%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 5.5 g
Cholesterol 68 mg 23%
Sodium 1992 mg 87%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 14.2 g 51%
Total Sugars 29.6 g
Protein 42.3 g 85%
Vitamin D 0.7 mcg 4%
Calcium 424 mg 33%
Iron 7.0 mg 39%
Potassium 2869 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
13.2%%
71.2%%
Fat: 916 cal (71.2%%)
Protein: 169 cal (13.2%%)
Carbs: 201 cal (15.6%%)