Seafood Lettuce Rolls
Light, refreshing, and bursting with ocean-fresh flavor, these Seafood Lettuce Rolls are the perfect no-cook, guilt-free appetizer or light meal option! Featuring tender butter lettuce leaves wrapped around a succulent blend of shrimp and crabmeat coated in a zesty lime and Sriracha mayo, each roll is complemented with crisp julienned cucumber, carrot, creamy avocado slices, and a hint of fresh cilantro. Ready in just 20 minutes, these low-carb wraps come with an irresistible soy-ginger dipping sauce that adds a savory, tangy finish to every bite. Ideal for seafood lovers and anyone seeking a quick, healthy, and flavorful recipe, these rolls are as visually stunning as they are delicious. Perfect for entertaining or a quick midweek dinner!
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Recipe Information
Ingredients
- 12 leaves Butter lettuce leaves
- 250 grams Cooked shrimp (peeled and deveined)
- 150 grams Cooked crabmeat (lump or claw meat)
- 3 tablespoons Mayonnaise
- 2 tablespoons Lime juice
- 1 teaspoon Sriracha
- 1 medium Cucumber (julienned)
- 1 medium Carrot (julienned)
- 1 large Avocado (thinly sliced)
- 2 tablespoons Fresh cilantro
- 2 tablespoons Soy sauce (for dipping)
- 1 teaspoon Rice vinegar
- 0.5 teaspoon Grated ginger
Instructions
Wash and pat dry the butter lettuce leaves. Set them aside on a serving plate.
Chop the cooked shrimp into bite-sized pieces and place them in a mixing bowl.
Add the cooked crabmeat, mayonnaise, lime juice, and Sriracha to the bowl. Gently mix until the seafood is well coated in the sauce. Adjust seasoning if needed.
Prepare the vegetables by julienning the cucumber and carrot and thinly slicing the avocado.
Lay out one butter lettuce leaf at a time. Place a small portion of the seafood mixture in the center of the leaf.
Top with a few strips of cucumber, carrot, and a slice of avocado. Sprinkle each roll with a few fresh cilantro leaves for added flavor.
Carefully roll or fold the lettuce leaf to enclose the filling, creating a secure wrap.
In a small bowl, combine soy sauce, rice vinegar, and grated ginger to make the dipping sauce. Mix well.
Serve the lettuce rolls immediately with the dipping sauce on the side.
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 146 mg | 49% | |
| Sodium | 1094 mg | 48% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 3.7 g | ||
| Protein | 26.9 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1064 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
