Nutrition Facts for Crabmeat puffs

Crabmeat Puffs

Image of Crabmeat Puffs
Nutriscore Rating: 57/100

Delight your taste buds with these irresistible Crabmeat Puffs, a perfect blend of creamy, savory filling wrapped in golden, flaky puff pastry. Featuring tender crabmeat, tangy cream cheese, zesty lemon juice, and a dash of Old Bay seasoning, this recipe delivers a luxurious balance of rich seafood flavor and melt-in-your-mouth texture. Each puff is brushed with an egg wash for a beautifully golden finish, adding a touch of elegance to your appetizer platter. With just 20 minutes of prep time and simple folding techniques, these delectable bites are easy to make and sure to impress at any gathering. Serve them warm as an indulgent party snack or the star of your next seafood-inspired feast.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 sheets Puff pastry sheets
  • 250 grams Crabmeat (lump or claw, drained and picked over for shells)
  • 120 grams Cream cheese (softened)
  • 2 tablespoons Mayonnaise
  • 2 stalks Green onions (finely chopped)
  • 1 teaspoon Lemon juice
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Old Bay seasoning
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 piece Egg (beaten, for egg wash)
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

2

Thaw the puff pastry sheets according to package instructions, usually about 15–20 minutes at room temperature.

3

In a mixing bowl, combine the crabmeat, cream cheese, mayonnaise, chopped green onions, lemon juice, garlic powder, Old Bay seasoning, salt, and black pepper. Mix until well blended.

4

Lightly flour your work surface and roll out the puff pastry sheets to smooth out any creases.

5

Cut each sheet into 3-inch squares using a sharp knife or pizza cutter.

6

Place about 1 tablespoon of the crab mixture in the center of each square.

7

In a small bowl, whisk together the beaten egg and water to make an egg wash.

8

Brush the edges of the puff pastry squares with the egg wash, then fold each square into a triangle, enclosing the filling. Seal the edges tightly by pressing them together with a fork.

9

Arrange the sealed puffs on the prepared baking sheets, leaving about 1 inch of space between each puff.

10

Brush the tops of the puffs with the remaining egg wash to give them a golden, shiny finish.

11

Bake in the preheated oven for 18–20 minutes, or until the puff pastry is golden brown and crisp.

12

Remove from the oven and allow the puffs to cool slightly before serving.

13

Serve warm as a delightful appetizer or party snack!

Cooking Tip: Take your time with each step for the best results!
1490
cal
65.9g
protein
70.0g
carbs
107.9g
fat

Nutrition Facts

1 serving (605.4g)
Calories
1490
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 39.6 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 481 mg 160%
Sodium 2706 mg 118%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 3.2 g 11%
Total Sugars 6.9 g
Protein 65.9 g 132%
Vitamin D 1.0 mcg 5%
Calcium 367 mg 28%
Iron 7.1 mg 39%
Potassium 1100 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
17.4%%
64.1%%
Fat: 971 cal (64.1%%)
Protein: 263 cal (17.4%%)
Carbs: 280 cal (18.5%%)