Nutrition Facts for Scandinavian seafood platter
Blog Research API Download App

Scandinavian Seafood Platter

Image of Scandinavian Seafood Platter
Nutriscore Rating: 64/100

Dive into the fresh, vibrant flavors of the Nordic coast with this stunning Scandinavian Seafood Platter. Featuring an exquisite assortment of smoked salmon, pickled herring, and tender shrimp, this seafood medley is beautifully complemented by crisp cucumber, juicy cherry tomatoes, and creamy hard-boiled eggs. Fresh dill and briny capers add a touch of elegance, while toasted rye bread with butter provides heartiness to the meal. A zesty creme fraiche sauce infused with white wine vinegar ties it all together, making this platter perfect for a light yet indulgent gathering. Ready in just 40 minutes, this visually striking dish is a celebration of Scandinavian cuisine's simplicity and freshnessβ€”ideal for dinner parties, festive occasions, or a chic alfresco dining experience.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams Smoked salmon
  • 150 grams Pickled herring
  • 250 grams Cooked and peeled shrimp
  • 10 grams Dill
  • 1 whole Lemon
  • 4 slices Rye bread
  • 50 grams Butter
  • 1 whole Cucumber
  • 150 grams Cherry tomatoes
  • 2 tablespoons Capers
  • 2 whole Hard-boiled eggs
  • 100 grams Creme fraiche
  • 1 tablespoon White wine vinegar
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Start by prepping the vegetables. Slice the cucumber into thin rounds and cut the cherry tomatoes in half. Set aside.

2

2. Prepare the hard-boiled eggs. Peel them, then slice into quarters. Sprinkle with a pinch of salt and black pepper.

3

3. Arrange the smoked salmon, pickled herring, and shrimp on a large serving platter.

4

4. Add the cucumber slices, cherry tomato halves, and hard-boiled egg quarters to the platter, keeping each ingredient grouped for a neat presentation.

5

5. Scatter fresh dill and capers across the platter for added color and flavor.

6

6. Slice the lemon into wedges and place them on the platter for squeezing over the seafood.

7

7. Lightly toast the rye bread slices, then spread with butter and cut each slice in half. Serve on the side.

8

8. In a small bowl, mix the creme fraiche with the white wine vinegar, a pinch of salt, and black pepper. Serve as a dipping sauce for the seafood and bread.

9

9. Serve the platter immediately, ensuring that all elements are kept chilled until serving. Enjoy this Scandinavian feast with family or friends!

⚑
Cooking Tip: Take your time with each step for the best results!
575
cal
39.1g
protein
28.7g
carbs
33.9g
fat

Nutrition Facts

1 serving (398.5g)
Calories
575
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 0.4 g
Cholesterol 319 mg 106%
Sodium 1739 mg 76%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 4.0 g 14%
Total Sugars 8.8 g
Protein 39.1 g 78%
Vitamin D 7.8 mcg 39%
Calcium 135 mg 10%
Iron 3.6 mg 20%
Potassium 780 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
27.2%%
52.9%%
Fat: 1214 cal (52.9%%)
Protein: 623 cal (27.2%%)
Carbs: 457 cal (19.9%%)